Kathy Intuitive Medium Therapeutic Healer
Box 1485 T0A 2W0 Redwater, AB, Canada

Today’s guidance is to remember that we’re all made up of energy and that energy is very precious and delicate, and needs to be preserved and honored. Take time... for yourself. Nurture yourself with self-care such as massage, meditation, or walks in nature allowing your body, mind, and spirit to open and absorb positive and healthy energy so that when you have to return to care mode, you feel healthy, strong, and revitalized. This is your reminder to ensure you don’t forget yourself in the process. No matter what type of care is being given, whether it is emotional support or more hands-on, it’s easy to let all your energy dissipate, leaving you feeling drained, disinterested, or at times feeling down. Take care of you first! See more

Are you following your passion?

Time to refocus your thoughts

Today’s affirmation say this as many times as you would like until it resonates within you

We are always learning from every relationship