Katie Adelson Public Relations
120 place d'orleans dr k1c Ottawa, ON, Canada

Today is #WorldMentalHealthDay. Unfortunately, due to the stigma surrounding mental health, many people stay quiet rather than seek help. Please know there is nothing to ashamed of. If you had a physical illness, you would get it looked at, so please take your mental health seriously and encourage those around you to do the same. Be sure to share any mental health resources you come across today and any day to help #endthestigma and raise awareness on this very important topic #mentalhealth

What’s better than fresh fall blooms?

I hope everyone is staying safe out there! Any special weekend plans? #tgif #friyay

And just like that summer is over! Although it's my favourite season, I'm happy for the change. After all, fall means more comfy sweaters, cozy socks, and hot chocolate - a few of my favourite things! #firstdayoffall

A quick and smart way to connect with your clients

Happy #LabourDay! What's your plan for the day?

My husband and I celebrated our 11 year anniversary yesterday as well as our 4 year wedding anniversary. It was a day filled with toddler-sized fun, trips down memory lane, and some much needed relaxation

Today we turn TWO! Wow how time flies! Can't believe it's been two years since I turned my freelancing into a business. Since then, I've had the opportunity to work with some pretty amazing people running some pretty awesome companies. Thank you to everyone who has believed in me and supported me on this journey thus far. Here's to another wonderful year! #katieapr #twoyearsold

Two of the biggest shopping days of the year, #BlackFriday and #CyberMonday, are fast approaching, and given the various challenges of 2020, every brand will be looking to maximize their sales results as we head into the crucial holiday period. Here are 5 tips to help you plan your social media campaigns for these two giant shopping days. #holidayshopping

See if any of your social media predictions for 2021 match up with what experts are predicting #socialmediatrends

Happy hump day! How is everyone’s week going so far?

Hope everyone had a spooky Halloween

Happy #Thanksgiving! What are you most thankful for this year?