Katy Johnson Brookes, Counselling
33123 1 Ave #208A V2V 1G5 Mission, BC, Canada

How to look after your mental health: (Image via Eleanor Beer)

Gorgeous message for today and every day from Emily McDowell Studio via The Gottman Institute.

Forever a favorite.

SARA provides #counselling and #support to #children and #youth who witness violence. Here is information about one program. For more information or to read abo...ut other programs and supports, scroll down for a link. Prevention, Education, Advocacy, Counselling and Empowerment (#PEACE): The #PEACEprogram provides a safe and supportive environment for children and youth ages 4-18, who have had exposure to violence, abuse, and/or trauma. The program provides: >short-term education about violence, abuse and or trauma >individual and group counselling for children and youth >parental education and support groups for caregivers More info: http://saraforwomen.ca/services/