Kavita Sundar Yoga
TBA Edmonton, AB, Canada

Stretching & Soundscapes w. Seb tomorrow evening. <3

Do you know a man in your life that could use the unconditional support of other men...? Check out tomorrows Intro (no cost) I know i sure could. From what iv...e experienced so far i stand 100% with this organization. big blessings from Red Deer, for thr MKP Primary Integration training this weekend... The ManKind Project empowers men to missions of service, supporting men to make a difference in the lives of others men, women, and children around the world. We help men through any transition, men at all levels of success, men facing almost any challenge. Our flagship training, is described by many as the most powerful men’s training available: New Warrior Training Adventure

Finally seeing the movements we've all been waiting for... <3

Keeping the yoga flowin' this Monday night. Subbing tonights class at the Welling Center ^^ <3

So mushroom to lichen yourself to the fungi's at Gruger Family Fungi! Some of us are sleeping under the stars too!! Comeeee!! https://www.facebook.com/events/204203713532030/

This week's episode of "What's That?" is about STIMMING. If you’d like me to produce more videos around Autistic advice, please consider making a donation to he...lp me with this goal: https://www.paypal.me/sarajaneharvey Please also suggest what you’d like me to focus on theme and topic wise.

THIS right HERE! Is what bootylicious, feminine empowering, laughter ensured Saturday's is about! Come get down with me and my girl Charlene! <3

I am holding down a regular Sattva practice at the Welling Centre! Hit it up before work at 8:30am on Thursdays or catch it on Sunday's at 10am. <3 What you can expect from the practice is a focus on breathwork as you move through Vinyasa and dynamic postures, then settling into a comfortable seat for meditation. Chill vibes guarunteed

Question everything. Keep the curiosity alive. Then, find the peace & practices that work for you. This series has been integral for me & my ongoing dream to create safe space. You will find me here - humble & hungry.

. The number 13 has always been associated with the Goddess as there are 13 moons in a year. The word for Friday derives from the Latin phrase,... dies Veneris, which simply means day of Venus. Friday is also thought to be named after the ancient goddess Frigg and/or Freya, as in "Freya's Day" or "Frigg's Day" . This is a day of luck and blessings. The only bad thing about Friday the 13th is the misogynistic misinformation that keeps us from celebrating its namesake and power. . . . #FuckWhatYouHeard #ReclaimYourDay #GoddessBlessings #SmashThePatriarchy

Oh also, this is the last day of the #Blessed series. A space that we unpack the pros and cons of modern spirituality/selfcare! + we welcome all spiritualistic to interact with the elemental altars or bring their own ritual to practice, 30 min before the yoga class starts.

With rejoice to be alive, welcoming new life, i spring into my body. once again reviving,... the soul fire, that lay low waiting, for hibernation's end. Monday evenings // always free // with arms wide open