Turning Ground Yoga
33465 RR 50 T0M1X0 Sundre, AB, Canada

These moments are still some of my favourites. Healing in the facial room is an intuitive and spiritual vocation. Spahhhhhh with Eminence. Magnificent.

Sending good vibes to Mother Nature is a great way to celebrate earth day (and every day!) Raise the vibration! Do good, think good, and love your mother.

Svadisthana chakra was our focus this week. The sacral chakra is all about going with the flow, feeling all the feels and letting creativity captivate! Pay attention to all of the orange colours you see today- and let them be a reminder of how powerful and sacred your sacral chakra is.

This product is amazing! Lightens dark spots, brighten the complexion AND is chalk full of antioxidants (anti-age!) Yes please! Get in touch to get yours.

We will exploring these subtle energies for our entire spring session. You can join us anytime. Promise it’ll make you feel better

MC Yogi tells it in such a fun way. A great introduction to the chakras. https://youtu.be/H8VAnzW_9AA

Om Om Om (AUM) This is how we tune in, raise our vibration and remind every cell in our body that we are connected to everything in creation. When we tune ourselves to the Om channel, we raise our own vibration, and that's kind of a big deal, because we attract what we put out there. In other words, if we tune in with Om every day, then every day we attract more goodness and deny the darkness. Sounds like a great way to start the day. Om Om Om https://iymv.org/the-science-and-philosophy-of-om-aum/

Winter session starts January 11. Practice live or watch the recorded class when it fits into your schedule. All the details are in the photos. Text Kim at 403-638-9659 to register.

GET READY! Online yoga is coming your way! Classes begin Tuesday January 12. We’ll do two classes a week, live at 6:00 am (or later when you watch the recorded class). This is a one hour classs. More details to follow. STAY IN THE LOOP Text me your email address if you would like to be added to the mailing list. You’ll get all the need-to-know Turning Ground info. ... 403-638-9659 See more

Tomorrow morning is the last class of our holiday zoom series- breathing through the holidays. My wish for beautiful souls who got up early with me (or watched the recording later on) is that they sail through the holidays with light and ease. That no amount of Covid anxiety mar their holiday experience and that the holidays are genuinely merry indeed. More classes to follow in the new year. Namaste

The more we express gratitude in our lives, the more things show up that we can be grateful for. What are you grateful for today?

Zoom holiday yoga begins tomorrow. 5, 30 minute classes you can watch live or later. Get in touch to register. 403-638-9659. [email protected]

Sometimes it’s hard to get on your mat. Sometimes it’s even harder to just get out of bed. The laundry list of reasons to stay under the covers and give up is a long one: it’s winter, it’s dark, I have aches and pains, Covid is ruining everything, what’s the point... I’m sure it’s not just me. But today I offer a mantra for all of you who are struggling. A simple message of light that will spark something inside of you and burn bright enough to burn away the darkness. As y...ou lay there in bed, and those dark thoughts creep in, decide to summon up the energy to get up. Just enough effort to GET OUT OF BED and then start to repeat as often as necessary, I’m here! I showed up!!! Thing is, if you make the effort to show up, then you know it’s going to be a great day. How can it not? First step is getting out of bed- of dismissing those dark thoughts. You showed up, you’re here! Everything’s aces after that. Everything gets easier and you can make it a great day!!! Namaste See more

Feel free to waltz around the living room Enjoy!

To date, Turning Ground Yoga and Wellness has planted 1342 trees! A big thank you to everyone who has supported this business over the years. Very proud of what we can do together

This lovely reel may get you into the Christmas spirit. Still making music from afar, this is Hither and Yon.