Christine Gosselin at Kaya Life Fitness

Happy New Year!! Hope you all work your way to a prosperous and healthy 2021. We might be starting in a more challenging way but believe that good things are to come this year...

Finally got back on track after the last lock down? If you are looking for a solution to continue your workout with some assistance and someone to keep you motivated throughout this lock down, contact me. I'm happy to offer a temporary solution virtually until you can get back to your regular personal trainer and/or routine. I can create some great workouts for you and assist you through an hour workout with little space and little to no equipment. Call me or send me a quick text @ 613-296-4072 or email me at [email protected] to chat...Christine :)#virtualexercise, #virtualpersonaltrainer, #virtualworkout, #exercise, #personaltrainer, #homeworkout

Merry Christmas to all of you from my family to yours. Have a safe and joyful Christmas

In honor of our front line workers Thank you for all you do