Kayla Chantel Yoga

Don't let the pressure to become smaller take hold... My body, my mouth, my temper, my personality, my opinions, my mental and physical health issues... the world would love for me to make all of those things smaller... taking up less space... making less of a fuss... quieter... My voice may shake but you WILL hear me. I will not spend my whole life counting calories and saying no to dessert. I will love who makes me feel loved. I will share my story and live my life... L...OVE my life. Your approval or permission is not required.

My incredible dinner from @smiletigercoffee - Coconut Carrot Ginger Soup with Sourdough Toast topped with Ricotta and EVOO.

Dinner is served: Mahi mahi with Mango Salad and Rice!

Delicious tomatoes, cucumber, and bocconcini salad tossed in white balsamic vinaigrette, evoo, and s+p!

My super fantastic Vegetarian Breakfast/Brunch Bowl! Garlicky Spinach & White Beans, Cherry Tomatoes, Avocado Toast and an Egg!

Pretty roses for my mama, just because

Tastes like a blueberry muffin

Jay's game with my Dad #WRPS #WRPA #WATERLOOREGION