Kayleigh Read

I just discovered this awesomeness! Read on to see the many benefits of Witch Hazel! http://www.naturallivingideas.com/14-reasons-why-witch-haz/

New Blog Post!

One of the best feelings is doing everything you have to do in a day before noon. And if one of those things is a workout...even better!

Walking through Costco yesterday, I was blown away at the number of new "gluten free" products. Or should I say existing products that are seemingly NOW gluten free although its likely that they always were. Sriracha hot sauce and salad dressing for instance, necessary labelling or marketing tool?

Second post of my new journey! Read to hear my very honest account of how Hashimoto's disease controlled my weekend and made me a not so awesome person to be around!