Heidi Feldman, Weight Loss Consultant

There is no better time than now to start looking good and feeling great!!!!! Send me a message to get started!

I lost 40 lbs and have kept it off for 28 years! How? By staying consistent!!!! I exercise and have changed my eating habits. Is it easy? Nope! But totally rewarding! You want to look good, have more energy, sleep better.... then put in the work! Need help? Then reach out! Support is key when it comes to long term changes. It helps to have a coach who doesn’t just tell you what to do, but is beside you every step of the way! Call now 514 806-2450

Meet my client Wayne! Down 21 1/2 lbs!!!! The one word I would use to describe him is determination! Imagine living with your girlfriend who is Italian and is a great cook and baker. Talk about challenging! Wayne just proved that with the right mindset you can achieve anything you put your mind to. Do you want more energy? Do you want to feel good, look good and be more productive? Then call (514) 806-2450 and let’s get you started on your journey to better health!

Hi everyone! One of my closest friends Shari Wolch is very involved in the Crohn’s and Colitis foundation. Please check out Crohn’s and Colitis Canada’s Valentine’s Online Auction! There are amazing things to bid on and your money is going to such a worthy cause. If you can, please support! Thank you

It’s not easy to stay committed in the best of times, but my client proves that in the most challenging of times, you can still stay committed to your goals! Do what makes you happy in the long run!!!!

Some people think when they start a weight loss program, the food is going to suck! Not with me! The advantages to eating healthy are: increased energy, better moods, weight loss, blood sugar control, amongst other things. The negative effects of eating unhealthy are: sluggishness, mood swings, weight gain, blood sugar spikes, amongst other things. This is a no brainer! You want to make a change and feel better? Act now and call or send a message! The only thing you will lose is WEIGHT!

Is this a transformation or what!!!Meet my client Alison!!!! Works fulltime and is a mother to 2 children. Could she have made excuses to not take care of herself when soooo busy? Of course, but she chose not to! She had enough of carrying the extra weight and not doing anything about it. Now look at her! She not only looks great, but feels awesome! We all know it’s not easy to lose weight and it’s harder to Keep It Off, but with the right way of thinking, proper guidance, lo...ts of support, it can be achieved! All you need is a scale, and a desire to want to feel better, have more energy, and look great. The weekly FaceTime chats are great! Super motivating! The texts in between, are available for continued support, whether it’s a question or you’re faced with challenges, I’m here to get you through it...to empower you when faced with temptations. If you have the WILL, I will help you with the POWER, put those two words together and you’ve got what it takes! Call (514) 806-2450 See more

You want results? Get it done! Eating healthy and exercise go hand in hand! Need motivation? Send me a message!

If I can motivate myself, I CAN MOTIVATE YOU! Send me a message on how I can help you reach your goals!

Back in the days when gyms were open! This is what healthy and fit looks like! It didn’t always look like this for me. Back in the days, I was lazy, ate French fries as a snack, ice cream on a regular basis, salami sandwiches....you get what im saying, and you know what? I felt horrible!!!! I was sluggish, didnt like to go shopping, was self conscious.... all those negative feelings.... for what? So I could stuff my face with junk thinking I really enjoyed it? Well, the truth... is, I did enjoy it, in that moment! But the minute I was done eating, the ‘gross’ feeling took over. You see, the problem for me, wasn’t that I ate something unhealthy, the problem was I was eating unhealthy on a daily basis. Then one day, 28 years ago, I decided to go on a journey to improving my health. It started with making better food choices on a daily basis to adding in exercise. I would walk 30-40 minutes everyday. And today, I am still on that journey! Just because it’s covid, it doesn’t mean you can’t take care of yourself. Yes, life has its challenges that’s for sure, but when you are fit, and healthy and eating well, you can honestly tackle issues when you feel better about yourself. Trust me, im living proof of that! All this to say, I’m here to help, guide and coach you on this lifestyle change. I see all my clients virtually. I make out meal plans with you and I focus on changing the way you talk to yourself when faced with temptations. Stop putting off something that can actually improve your moods, give you more energy and help you feel good about yourself! Send me a message to get started!#liveyourtruehealth See more