Kelly Camirand & My Gym and Fitness Centre
50 Government Rd W P2N 2E4 Kirkland Lake, ON, Canada

Unfortunately with the lack of interest 6am Spin will not run Thursday.Unfortunately with the lack of interest 6am Spin will not run Thursday.

In March I will be bringing back Stretch & Flow Piyo! You’ll benefit from core & strength of Pilates mixed in with flexibility, stability, balance & grace of Ashtanga Yoga. Pm for more infoIn March I will be bringing back Stretch & Flow Piyo! You’ll benefit from core & strength of Pilates mixed in with flexibility, stability, balance & grace of Ashtanga Yoga. Pm for more info

Message Mathias if you have interest or questions

Needing 2 more bikes reserved in order for Thursday 6am spin to run.

1st Spin class done! Great job ladies1st Spin class done! Great job ladies

Tomorrow & Wednesday! Don’t forget to reserve your bike online using the link, pm me or through Michele/My Gym staff

With a completion grade of 91% I am now a certified Group Step Instructor!! With a completion grade of 91% I am now a certified Group Step Instructor!!

*Coming soon* -Saturday Advanced Spin*Coming soon* -Saturday Advanced Spin

6am Spin for today has been cancelled6am Spin for today has been cancelled

Saturday December 19th join me at 9:30am for my trail advanced spin class. 45 mins of hard work, sweat and good laughs :)Saturday December 19th join me at 9:30am for my trail advanced spin class. 45 mins of hard work, sweat and good laughs :)

6am Spin cancelled for today6am Spin cancelled for today

This morning 6am Spin is cancelledThis morning 6am Spin is cancelled

6am Spin cancelled for this morning6am Spin cancelled for this morning

2 bikes available for Friday & 3 for Saturday2 bikes available for Friday & 3 for Saturday

Spin is cancelled for today Thursday October 15thSpin is cancelled for today Thursday October 15th

Available bikes for this week 9:30am Spin: we have 1 bike for SaturdayAvailable bikes for this week 9:30am Spin: we have 1 bike for Saturday

SoulFusion blend of yoga inspired FLOWS short cardio bursts balance sequences ... strength training exercises (optional weights) Killer music +FUN instructors=EPIC CLASS!! SOULfusion is all of your soulmate workouts wrapped into one!

1 bike available for Wednesday October 7th and 2 bikes for Friday October 9th1 bike available for Wednesday October 7th and 2 bikes for Friday October 9th

A little sneak of what’s to come

2 bikes available for Saturday 9:30am Spin2 bikes available for Saturday 9:30am Spin

This week we have 2 bikes on Friday and 3 bikes on Saturday availableThis week we have 2 bikes on Friday and 3 bikes on Saturday available

Saturday 9:30am Spin has now been added to my online calendar and ready for bookingsSaturday 9:30am Spin has now been added to my online calendar and ready for bookings

Today Piyo 5pm & Spin 6pmToday Piyo 5pm & Spin 6pm

Today Piyo 5pm & Spin 6pm Any interested peoples?Today Piyo 5pm & Spin 6pm Any interested peoples?

*New Saturday 9:30am Spin added time the calendar. Class begins October 3rd. Click the link and reserve your bike https://www.schedulicity.com/scheduling/JG7TBP

No spin tonightNo spin tonight