Kelly Mental Health Foundation

Progress isn’t linear. There’s always going to be ups and downs. So don’t get discouraged if you feel yourself fall back

One of the main goals of the Kelly Mental Health Foundation is to provide access to counselling for those that cannot afford it. While COVID has slowed down our fundraising, we do take donations to help us reach this goal through our Light the Way campaign https://www.kmhfoundation.ca/campaigns.html

We believe survivors

While rainy days may get you down, look for what joy you can instead of just waiting for it to pass. Maybe it’s the smell of the fresh rainfall. Or the sound of the rain on the roof as you fall asleep. Maybe it’s the feel of the cool rain on your skin. Look for the little joys even if everything seems dark.