Kelly Steele Fitness

It’s important to take time to find happiness in the simple things in life. #livelifewithnoregrets

We are getting close to the Lululemon SeaWheeze virtual race week which starts August 17. Picked some super cool items up from Lululemon to make training a bit easier and a good excuse to buy some cool gear. Really loving the Rogue Renegade High Rise shorts. They stay where they are supposed to during a run and have three separate pockets. I’m a girl that needs lots of pockets!! The cool racerback II nulu shirt is super comfortable but my favourite is the running bra. It’s th...e first time I’ve run with a bra that fastens at the back and a great treat not having to fight getting the sweaty running bra over my head. The Fine Form Bra has lots of support and a clasp at the back to fit under your racerback straps. Training can be tough, so treat yourself to something special!! If you haven’t signed up for the SeaWheeze yet, jump on the link below. https://raceroster.com//seawheeze-virtual-half-marathon-an #windsorseawheeze #windsorlululemon #lululemon #steelefitness #noregrets

Schedule some 'you' time into your day. Lace up those shoes and head outside. A brisk walk or run everyday will get your heart pumping, your blood flowing and c...lear your head. Give it a try and I'm sure you'll catch yourself wondering why you haven't done it sooner. Time to start taking care of you. #livelifewithnoregrets #runnerforlife #hokashoes #runningfactory #windsorlululemon See more

Be the one to take a leap and venture away from the group. It's time to work on being comfortable outside your comfort zone... afterall it really is where you will reap some amazing rewards. #runnerforlife #windsorlululemon #livelifewithnoregrets #hokashoes #runningfactory

WINTER ACCESSORIES Gloves or mitts!? Toque, headband, balaclava, or Buff? The answer: IT DEPENDS You've heard us say this m...any, many times and it is the most truthful answer we can give! Each person will feel the cold in a different way and need more warmth, more protection, or a combination of both! For options to best suit your outdoor adventures: 1) By phone Mon-Sat from 10am-4pm Walker: 519-250-9511 Wyandotte: 519-945-3786 2) Online: https://bit.ly/39Kbhyd See more

Still looking for a little motivation to get your butt off the couch and out for a run/walk? Stop making excuses and join me for the Lululemon SeaWheeze virtual... run. Sign up with the link below and follow the training plans! Now, what’s your excuse? If you need help with your training or some motivation send me a message. Come join me and let’s have some run https://raceroster.com//seawheeze-virtual-half-marathon-an

Excuses. We all make them. But time to take control of your life, your health and your happiness. Focus on you. #noexcuses #noregrets #lovemyheavybag #breathless

The kick in the butt you’ve been waiting for!! Steele Fitness is offering two free spots to the Windsor Lululemon SeaWheeze 10 km and half marathon virtual runs! Simply like, share and comment below why you run! Winners will be announced Tuesday night.

Hey everyone, Looking for a cool way to get motivated or to simply start living a health lifestyle? Steele Fitness in collaboration with Lululemon Windsor have a great way to get off the couch and out the door. The Lululemon SeaWheeze Virtual 10 km and half marathon is taking place the week of August 16. Simply click on the below link to sign up. https://raceroster.com//seawheeze-virtual-half-marathon-an... You can run your set race any day that week and when you completed it you get a super cool medal and can shop the exclusive Lululemon SeaWheeze store online. When you sign up for the race, head over to Strava and join the Windsor SeaWheeze group on that site to log your runs.. still needed a little more motivation, I’ve created four training plans for the event so you have zero excuse not to do this!! Any questions or training concerns just inbox me. Let’s get out there and get training!!!

It's on. Windsor's 5-week SeaWheeze Virtual Marathon training program kicks off today. Whether you're running the half marathon, the 10km, run/walking or walking the 10km - we've put together a program for you. #WindsorSeaWheeze #YQG #thesweatlife