KellyT Fitness

Its time to take charge of your health and body! Join today, space is limited. #bootcamp #bodytransformation #personaltrainer

Starting again this Monday. Save your spot!

6pack in 6 weeks is $35 a week or $129 a month. You have access to all recordings of workouts and classes Monday to Friday. Live Core classes are; Monday 9a... Tuesday 6p Wednesday 9a Thursday 6p The night classes are 1 hour so we can do work on an additional muscle groups for 15 minutes. You also have access to the other live classes MWF at 10a low impact And mobility class 9a Fridays. You are required to do Core 5 days a week. As the weeks progress so will the intensity. You also have to follow our nutrition rules. You should take day 1 pics plus measurements. Winner gets 1 free month of all my classes including outdoor Bootcamp. KellyT [email protected]

Hey friends a gift for you. . Here is a 45 min beginner stretch class for you. If you have major injuries consult your doctor before attempting any movements. PM me if you want to try two week free trial with me. All levels of fitness welcome.