Nesters Market
1750 Pier Mac Way V1V 2K2 Kelowna, BC, Canada

Happy Earth Day! Check out our video for ways you can help protect the Earth everyday! What are some reusable products you frequently use? We want to know! Click the link here to answer our survey: https://survey.app.do/what-reusable-products-do-you-use ... #nesters #nestersmarket #earth #earthday #happyearthday #takecareofourplanet #earthday2021 #recycle #uselesswater #environmentalyfriendlyproducts #reuse See more

We are having another kids colouring contest, for MOTHER'S DAY! Simply download and print the picture below, or go to your local Nesters Market for a hard copy. Have your child colour the picture, and return it by May 6th, 2021! We will randomly draw two winners from each category to win a beautiful bouquet of flowers for Mom or someone special!... Categories: Child under 6 years of age Child 6-12 years of age Happy Colouring! Pdf here: https://bit.ly/3dCkyM0

Check out this Probiotic Power Smoothie Recipe! This week we have Snowcrest Organic Fruit Frozen Blends on for $6.99/ea. Until April 24th, 2021. #nesters #nestersmarket #organic #smoothie #fruitblend #plainyogurt #orangejuice #frozen #mango #frozenmango #ginger #fresh #freshginger #banana #honey #salt #koshersalt #orange #garnish #delicious #health #blend #funrecipes #recipe #summersmoothie #beverage

Here are a few items we have on special this week! On from April 18-24th, 2021. Visit www.nestersmarket.com for our full flyer. - Organic Rossdown Farms Whole Frying Chickens $4.99/lb (11.00/kg) - Organic Sweet Blueberries (grown in Mexico) $3.99/ea (6oz clamshell)... - Lean Ground Beef (family pack) $3.99/lb (8.80kg) - Organic Avocados (pkg of 3/grown in Mexico) $3.99/ea - Organic Salt Spring Coffee $3.49/ea (100-144g) #nesters #nestersflyer #weeklydeals #deals #specials #flyer #rossdownfarms #chicken #wholefryingchicken #blueberries #sweetblueberries #beef #canadianbeef #lean #leangroundbeef #delicious #avocados #saltspringcoffee #coffee #saltspring

4 Brain Foods to help keep your mind sharp! Source: https://www.healthline.com//food-nu/brain-food-for-fatigue Don't forget your greens! This week we have Organic Kale (grown in California) & sold by the bunch for $2.99/each. On until April 17th, 2021.

Nesters Markets is your place for Organics! We carry a wide variety of certified Organic produce, sourcing local whenever possible!

Here are just a few of the items we have on special this week! Visit our website to view the full flyer: https://www.nestersmarket.com/ On until Saturday November 28th, 2020.

Originally from China, persimmon trees have been grown for thousands of years for their delicious fruit and beautiful wood. Their orange-coloured fruits called persimmons are known for their sweet, honey-like flavor. Persimmons can be eaten fresh, dried or cooked and are commonly used around the world in jellies, drinks, pies, curries and puddings. Not only are persimmons tasty, they’re packed with nutrients that can benefit your health in several ways. This week, we have California grown Fuyu persimmons for just $1.99 /lb ($4.39 /kg). On until Saturday November 21st, 2020. Source: https://www.healthline.com/nut/persimmon-nutrition-benefits

More and more research is beginning to show that nutrition is as important to your mental health as it is to your physical health. Here are the roles of different nutrients for your brain: - Carbohydrates found in food such as grains, starches, fruits and vegetables provide glucose and are the preferred energy source for your brain. Eating carbohydrates trigger the release of the hormone insulin which helps blood glucose enter the cells. When insulin levels rise, more of the... amino acid tryptophan can cross the blood brain barrier that affects neurotransmitters such as serotonin. -Protein in foods such as meat, poultry, seafood, eggs, legumes, nuts, seeds, tofu, eggs and dairy provide amino acids. These are the building blocks of neurotransmitters such as serotonin, dopamine, norepinephrine and histamine. - The fats in your brain partly reflect the fats in your diet. About 35% of the brain and nervous system tissue is made of polyunsaturated fatty acids that include the omega-3 essential fatty acids known as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) found in foods such as fish, ground flax, canola oil and walnuts. EPA and DHA have important roles in brain development and in the brain cell signal transduction. - Minerals such as zinc, magnesium, selenium, copper and iron as well as B vitamins such as folate, vitamin B6 and B12 are nutrients commonly associated with mental health. - Antioxidants such as vitamin C, E and other bioactive components of plant based food such as flavanols, isoflavones and resveratrol are all linked to brain function. Most of these foods are available in healthy diets that include whole grains and plenty of fruits and veggies (especially dark green leafy veggies, orange colored vegetables). - A deficiency in vitamin D has been shown in some research to be associated with cognitive function and possibly depression. Source: Health Stand Nutrition Consulting Inc.

Love it or hate it? Let us know in the comments! Everyone has an opinion on this holiday staple. This week, we have 946 ml cartons of original Dairyland Egg Nog for just $2.29 each. On until Saturday November 21st, 2020.

It's pomegranate season! Wondering what else you can do with these, outside of eating them raw? Try these suggestions! This week, we have California grown large pomegranates, 2 for $5. On until Saturday November 21st, 2020. Source: Health Stand Nutrition Consulting Inc. Andrea Holwegner RD ... https://www.healthstandnutrition.com/how-to-cut-up-a-pomeg/ See more

Annasea uses high quality, sustainable and traceable fish in their products, inspired by authentic recipes using traditional and local ingredients. Simply thaw the product in your fridge overnight, mix in the sauce packet, then serve! This week, we have Annasea Ocean Wise ahi tuna frozen poke kits for just $9.99 each (283 gr). On until Saturday November 21st, 2020. Source: https://annaseapoke.com/

Here are just a few of the items on special in our Eat Well Live Well Flyer this month! View the full flyer: https://www.nestersmarket.com/Nesters-EWLW-Wk44_47.pdf On until Saturday November 21st, 2020.