Nicole Longstaff
1856 Ambrosi Road V1Y 4R9 Kelowna, BC, Canada

What starts in the gut can eventually affect nearly every organ in your body. But, like the silent embers of a low-burning flame, inflammation is not always obvious to the person it controls. Do you know the different ways inflammation can appear in your body?

What do you use for your cooking oil?

Researchers from University of British Columbia sought to identify common genetic changes (or variants) in families with more than one member with MS. The researchers identified 12 candidate genetic variants that may be associated with MS onset. Learn more about this study: http://ow.ly/efzo50vwOMN #MSResearch

"Anxiety is actually an intelligent technique used by our nervous system to ward off deeper feelings that might seem too shocking or strange for us to feel. It is actually an "inhibitory emotion" that blocks us from feeling "core emotions." This means that anxiety is a signal that some other "core emotion" is emerging and trying to bubble to the surface" - Dania Chebib Psychotherapist

Oh the beauty of the body!

Perhaps a new way of eating that you can get on board with!

Fall Veggies are coming in! Time to start sampling some things that maybe you haven't tried before!