Dr. Kelsey Bjola, Chiropractor

Taking in all the Charleston views #charleston #tourist #risebusiness

I am so freaking excited, you guys! I am leaving for Charleston, SC, in just a few short hours to attend the Rise Business Conference hosted by Rachel Hollis! This is the first business conference I have ever attended, and I am so excited to learn more about the world of entrepreneurship!

This is why I love working with babies. No preconceptions, just pure allowance of the body to do what it needs to do.

Know someone in your life expecting a baby? There are multiple great exercises that can be performed solo or with a partner to help support a stable pelvis and overall healthy pregnancy! This video is an introduction to proper sizing when using an exercise ball for sitting - feel free to share with anyone who you think may benefit! Thanks to Dr. John Edwards for producing these videos! https://youtu.be/AvkO2P75yXE

Did you hear we did a mural at the office? Lions and Tigers (but no bears), oh my! This mural is a massive 13..5x13.5 foot space - so big that we can't actually get a photo of the whole thing in one picture! Done by yours truly! Everyone has their favourite part of the wall, so come by today and see what your favourite animal is!

Have you hear of Pathways Connect? It's a group that meets 4 times per year to discuss different factors of families! This is a great group for anyone with a family of one person to 10+ people! This topic's theme is the Transition to Fatherhood. We hope you can join us at Mulhall Family Chiropractic tomorrow at 6:15pm to discuss all aspects of family wellness! P.S. For you Canadians on this page, we will be starting a Pathways Connect Group in about a year's time! Can't wait to have you join us in Victoria, BC!

Happy Friday! Have you danced today? Get your groove on with this cutie pie!

Let's talk about vibration and frequencies! We usually think about this with regards to sounds - different frequencies and vibrations can create different pitches and levels of sound (as seen brilliantly in this video)! Your body also has different levels of vibration and frequency! How you hold your body, your emotions, your mood, and how your body connects with your brain can all impact the vibrational tone of your whole system! Think about how everything in your body changes when you shift one thing - may you sit more upright, maybe something makes you smile - How do you feel your body's vibrational tone changes listening to this music? Share your thoughts below!

I love watching animals get adjusted