The Kelty Patrick Dennehy Foundation
PO BOX 35 V0N 1B1 Whistler, BC, Canada

Help Us to Help You! Fancy some delicious seafood for Easter? Or to send to family and friends as a gift? If so, just click on the link below to place your order, and Organic Ocean Seafood will kindly donate 10% of your order value to The Kelty Patrick Dennehy Foundation!... Be quick, this opportunity finishes on 30 April 2021! Go to https://organicocean.com/kelty-foundation (Please you use THIS LINK, to ensure their donation goes to our Foundation) P.S. Please help - share this post with your friends and family! Thank You

Do you enjoy delicious seafood? Well, you can easily help improve the lives of people struggling with mental health. (Yes really!) For those who suffer from mental illness such as depression, COVID 19 has made it extremely difficult to obtain the resources that they need in a timely manner.... To help support these people, The Kelty Patrick Dennehy Foundation is honoured to partner with Organic Ocean Seafood. This amazing company is generously donating 10% of all sales through to April 30, 2021 to the Kelty Patrick Dennehy Foundation! To help us, simply have a look at their amazing seafood at https://organicocean.com/kelty-foundation (Please you use THIS LINK, to ensure their donation goes to our Foundation) Best of all, they offer delivery Canada wide! So, you can both treat yourself, and brighten someone special's day, by sending a surprise seafood gift to a friend or family member as well! Please help us, by quickly sharing this post with your friends and family! Thank You

This month we've been sharing psychologist-approved strategies to help manage pandemic-related feelings of anxiety. Today's tip is about focusing on what you c...an control. Hearing about the spread of the virus can make us feel helpless and overwhelmed. If you need to, limit your exposure to the news and check with a trusted source to learn how to keep yourself and those you care about safe. Make a plan, put it into action and focus on what you can do and can control. Your mental health matters. Visit Kelty's Key and try their free, flexible self-help modules: https://www.keltyskey.com/self-help/

Some great tips here on 'Changing Your Frame' of thinking. Turning a negative sentence into a positive one, can mean the difference between a bad day and a good day! #mentalhealth

The Kelty Patrick Dennehy Foundation and the Szocs foundations have teamed up to donate $50k to the Whistler Community Services Society (WCSS) mental health programs. They are now challenging the Whistler community to band together and match their donation. Donations to WCSS can be made online at mywcss.org/fundraiser, or by mailing a cheque to P.O. box 900, Whistler, V0N 1B0. They are also helping to bring awareness to the fact that 'it is OK to not be OK' and that Whistler Community Services Society is here to help.

It's Mental Health Week, and this CBC story has a great summary of different stories, tools and techniques that can help you with Depression and Anxiety.

Sleep is so crucial to helping keep depression at bay. Here are some tips on keeping COVID-19 stress from ruining your sleep.

Not sure how to help someone struggling with Mental Health? This fantastic website, walks you through exactly what to do! https://bethere.org/Home @jackdotorg #Mentalhealth #MentalhealthduringCovid19