Kendal Thompson

Today is a day of full #selfcelebration because not only is it #selfcaresunday it’s also my BIRTHDAY!! This week had me excited for today, I was looking forward to leaving behind more of what doesn’t serve me and step further into myself as a woman. Unfortunately, I forgot that that can sometimes feel a bit messy. I woke up feeling unexpectedly sad, as if I am mourning and maybe I am. I suppose a birthday is like celebrating the birth of yourself all over again; a time to ...start a new. With all of that being said, I do feel incredibly grateful for reaching this point in my life- where I can confidently say, and own the fact that I am an absolute powerhouse of a woman. To feel this way about myself wasn’t easy, but every breakdown of what no longer served me was worth the rebirth. Therefore, I will be taking today’s feelings in stride. I am so much more than I ever gave myself credit for. In the past, my worth and sense of self love was always dependant on other people, I debated myself for beliefs outside of my own and it was debilitating. To be here now, viewing myself and holding myself in love is the most special feeling. Happy Birthday to me And a big special THANK YOU to my wonderful friend @caley_draws for this incredible portrait. #ariesseason #birthday #watercolourdigitalart #artists #digitalart #portrait #souljourney #selflove #selfappreciation #selfcare #celebration #personalgrowth

Hiii, I’ve felt quiet, so I’ve been quiet. I’ve been listening to my feelings more and doing what feels right and good for me in each moment. Instead of pushing myself to fulfill something from a place of ego, I felt called to dive deeper into listening to my heart and to hear what that sounds like to me. It’s been interesting- emotional yet comforting and I’m happy I’ve taken to practicing it more fully. I still feel a little distant but I can also feel my need for connectedness returning, so I thought I would pop in

#views photo dump aka sky appreciation post: Into the vast unknown *number 7 is my favourite @ Toronto, Ontario