Kendi Lee Spa Therapy
506 Main Street North S0A 1N0 Ituna, SK, Canada

Cash Raffle Fundraiser Tickets are now on sale for the Ituna Volunteer Fire Department’s Cash Raffle. They are $20 a ticket with only 750 tickets availabl...e! To get a ticket, you can contact Kendi Sawchuk (306)795-7227, email [email protected] or contact any Ituna Fire Department member. A few of the members you could contact are: John Sopel Louise Filarczuk Nancy Leontowich Hector Roy Fritz Wyssen at Tinkered Store Dave Elash at Elash Autobody Rylan Motz at the Ituna Coop Bruce Hamilton Glen Kozak James Graham Rules of Play: 1) Tickets may only be purchased or sold in Saskatchewan. 2) Purchase price of ticket is $20/ticket. 3) 750 Tickets are available for sale in March. We accept Cash, Cheques made payable to Ituna Volunteer Fire Fighters, or etransfer to [email protected]. You will receive your ticket once there is proof of purchase. 4) Every day in April, one ticket will be drawn. Monday to Friday and Sunday will be $100 cash. Saturdays will be $500 cash. The 30th will be $1000 cash. Tickets will be drawn Monday evenings at 7:00 PM at the Ituna Fire Hall. Draws will be conducted at the Ituna Fire Hall via a ticket pull from a ticket drum and will be live streamed on the Ituna Volunteer Fire Departments Facebook Page. Winning tickets will be placed back in the drum after every draw Total potential sale profit is $15,000. Total prizes value $5 500 5) Winners will be contacted if their ticket is pulled to arrange payment. Postage expenses will come out of fundraising profits if necessary. If the prize is not claimed, the Ituna Volunteer Fire Department will hold it for 1 year and once that year lapses, we will donate the unclaimed prize to another charitable organization at the approval of SLGA. 6) In the event of a question, complaint or dispute, ticket purchasers may contact Kendi Sawchuk (306) 795-7227, or email [email protected]

I am closed from December 24th to January 3rd. I will be back January 4th. If you need to make an appointment or cancel an existing, I will get back to you January 4th. Have a Merry Christmas and Happy New Year!

2nd Day of Mobility - Hamstrings, they don’t love all the sitting we do these days so let's give them some love. Hamstring stretches should be held for 30-45 s...econd minimum and make sure you switch hands before you come out of the standing stretch. I challenge you to sit with straight legs for an entire Netflix sitcom and if you can’t, work on it. #k212daysofmobility #K2crosstraining #hamstringstretch #legsstraight See more

The 12 Days of Mobility starts today! This will be a series of videos where I am wearing a silly Santa hat making poor quality videos because I think this stuf...f is really important and want you to have access to it! So for Day 1 we are rolling our feet! Watch the video. Try it. And tell me about it! This is a quick 3 mins move you should find time for every day! #k212daysofmobility #K2crosstraining #rollthosefeet #fromthebottomup See more

I am booked all the way up to Christmas at both Ituna and Fort Qu’Appelle locations! If you would like to be on my cancellation list, please contact me. I will not be accepting new patients at this time. I will be booking my regular clientele into the new year. I will only be working January, February and March before taking my maternity leave. ... Reminder: I request if you or anyone in your household have any symptoms or been in any possible contact with a positive case please reschedule your appointment.

Is it sciatica or is it not? Is @yogi.ish ‘s pain for real? Let’s explore A common misdiagnosis for sciatica is actually a tight piriformis. The sciatic nerve... wraps around the #piriformis and can squeeze it, resulting in pain that manifests a lot like sciatica True sciatic pain travels all the way from the low back to the foot. How do you know what your issue is? First, a tight piriformis results in pain deep in the glute and does not radiate down the leg like sciatica does. You can try relieving the tightness by smashing the piriformis with a lacrosse balllay on the tight spot for a minute or two, then try bending and extending the leg to get a little more release. Want to get to know your body better so you can identify the root cause of issues like this and live free from pain? Join the MoveU program today. #PseudoSciatica HipPain #GlutePain #LegPain #SciaticNerve #PainRelief #SIJoint #sciaticarelief #AnatomyArt #Muscles #ComeBackStronger #Knowledge #MoveU #TheMoveUProgram

Main St is back open! Clients can now park in the front down main street and use the front door ! Thank you for being so cooperative during the construction !

I am going to be making a list of places to buy Christmas gifts locally around Ituna/Kelliher area for at the salon and to post. If you would like to be featu...red please send me a text to 3067957071 with your name and what you have for a business. Let's try to support locally this year !

I will be away October 2nd to October 12th. I will be back at noon on Tuesday, October 13th. I will return any messages or calls on the 13th. I am currently booking into November and December.

A how-to on clearing your sinuses quickly and effectively at home!

September and October appointments are going fast! Only a few appointments left in September and limited for October! Contact me today to book your appointment! (306)795-7227 REMINDER... Please book your appointments in advance to ensure your desired appointment date. See more

Summer is BOOKED After rescheduling all appointments cancelled due to COVID, I am completely booked for June, almost booked for July and have limited appointments for August. At this time I have reached my capacity to take on new clients, however, if you are an existing regular client, please book ahead as my schedule is filling up and may not be able to guarantee certain appointment times and days of the week. ... Thank you, Kendi Lee Spa Therapy Kendi Sawchuk

Update I am currently awaiting for my PPE and everything i need to open to be delivered; hoping there is no delays so I can open on time! I have been workin...g on timing of appointments , new disinfecting procedures, guidelines for clients to follow, as well as rearranging the shop to standards. This is alot, but this is apparently going to be the "new normal"! For one person this could be taken as a big joke, and another could be scared and anxious for their life to leave their home yet! Better safe than sorry, safety & health is #1! All our immune systems are different. I want to make the salon a place everyone feels comfortable and safe coming to when they are booked in to do so! Next week I am *crossing my fingers* that I can start rebooking appointments !! And can contact people based on who was cancelled first to now!