Ken Ellis Therapy
#202 175 4th Avenue V2C 3N3 Kamloops, BC, Canada

I hope that everyone has a great Friday and weekend. https://www.youtube.com/watch?v=xq6Kn7nYW-M

Another video for the parents among us. Just some really interesting research. https://www.youtube.com/watch?v=P2SxoBj3daM

Being a parent is hard, but sometimes re-examining our beliefs can help us problem solve productively. https://www.youtube.com/watch?v=zuoPZkFcLVs

A complement to my previous post and thanks to the blogger for sharing their expertise.

Not the most exciting post for many, but finances are always important.

I am really intrigued by the double empathy problem. https://www.youtube.com/watch?v=A1AUdaH-EPM

I love the UC Davis Mind Institute. They provide online lectures about autism research. This one is a favourite of mine, detailing the use of Cognitive Behaviour Therapy to help with anxiety. https://m.youtube.com/watch?v=vvOF5eNhRWg&t=3931s

You are important, and your mental health is important.