Kennedy Recovery Coaching

I’m a thinker. Always have been and I have a story that this isn’t okay. We get told that our worth is tied to our productivity and that living in our heads is somehow destructive or wrong . I’m calling bullshit. In this time of non-productivity, I’m seeing the most suffering in those who can’t handle doing nothing, who can’t stand being reflective or alone with their own thoughts. I’m watching harm being done in the effort to avoid appearing unproductive. I don’t know wh...at the future is going to be like, and the more I think about it (and I do, a lot), the more okay I am with that. . . . #recovery #recoverycoach #sober #soberwomen #thinker #recoveryjourney #recoverythoughts #donoharm See more

Recent things. My mind is all over the place lately and that’s okay. . . . #yyj #recovery #recoverycoach #sober #soberpandemic @ Oak Bay, British Columbia

Trying to stay sane by getting outside once a day. This week has been the longest month ever. . . . #selfcare #walkies #socialdistancing #recovery #sober #recoverycoach #yyj

I think I get it now. . . . #sherecoverscoach #recoverycoach #meditation #meditationpractice #stayingpresent #thisiswhatwevebeentrainingfor #sober #sobercurious #sobercoach #recoverylifecoach #lifecoach #lifecoachforwomen

When you look up from your desk and realize you haven't heard anything from the kid's room in a while. . . . #goclimbatree #workfromhome #recoverycoach #recovery #sobermom #sober #doingourbest #lamestspringbreakever