Kerri Bodie
7112 - 101 Ave Edmonton, AB, Canada

I’m training Tuesday & Thursday evenings now. Message me!

I am training Tuesday and Thursday evenings now. Your strong, healthy body is closer than you think. Message me!

Thank you once again Kerri Bodie!! You make working out so fun, I really enjoy the time with you even if you make me hurt sometimes!

so been there. lol. Message me if you want to learn how to break this cycle and uncover your strong, healthy, happy body.

Not getting any traction with your fitness goals and resolutions? Kerri can help. Book a complimentary consultation with Kerri.

The whole interview is awesome, and I especially liked the part where Firas Zahabi explains (at 1:10:15) how you don’t have to be sore after workouts to see results! I totally agree and use this approach with my clients daily! Check it out:

Your strong healthy body is closer than you think! Call or message me for a free consultation and first workout!

Still struggling with weight loss years after pregnancy? It’s very frustrating and defeating for so many of us! I promise it doesn’t have to be, once you understand how to get your body and digestive system to function at their best. I’ve been where you are, together we will find the food and exercise hacks that work best for you and your busy life. For competitively priced one-on-one personal training, healthy eating and weight loss coaching, contact Kerri at 780-445-0073 for a free one hour consultation. 7112 - 101Ave, Edmonton. Your strong, healthy body is closer than you think.

One-on-one personal training and weight loss coaching! 7112 - 101Ave Call Kerri: 780-445-0073

Did you know that there are now grants available for weight loss? Up to $2500 available! If you’ve got at least 20lbs to lose, you can put that grant toward a sport, a gym membership, a personal trainer, etc. Deadline for this year is Feb 15th. ... Check it out: weightlossgrants.org Give me a call, let me help you work efficiently and effectively to reach your weight loss goal for FREE! Kerri Bodie Personal Trainer/Healthy Eating Coach Studio: 780-468-4622.

New Year's Resolutions? Nutrition hacks and efficient, effective personalized workouts will get you there! Your strong, healthy body is closer than you think - Let's do this!

Marked Improvement! Give us a call, come check it out! 780-468-4622

Tackle one pound at a time! (Photo by Ricardo Estefanio)

Great points in this article, especially the part about naps!

It's easy to stick with basic linear movements when working out on your own, focusing only on the left and right sides of the body and working them separately. However, this can set you up for limitations in mobility and injury. Join us at Marked Improvement and we'll train your body through all its ranges of motion including diagonal and rotational full body movements that will benefit you throughout your whole life and all your different activities. Free first workout, give us a call! 780-468-4622.

Shout out to all my female friends who've had children and are now craving a strong body! I've been there, I've got tips and tricks, it's not as difficult as you might think! When you're ready to reclaim your body, give me a call! 780-468-4622.

Come take a little tour of my personal training facility! Marked Improvement has 5 private rooms for those who prefer an effective, distraction-free workout, or... for those who are shy to workout in public. Your workout is always guided by a certified trainer, for your safety and for better, more rapid results. Give us a call to set up a free consultation and workout 780-468-4622.

I'm working with individuals and small groups at Marked Improvement Gym, giving simple nutritional tips and great personalized workouts to get you the changes you crave. 7112 - 101Ave. Give me a call to set up a free consultation and free first workout 780-468-4622.