Keswick Health and Wellness
9 Yerxa Lane E6L 1N7 Keswick, NB, Canada

We’ve had quite a bit of interest in the kids yoga classes with Heather, here are some answers to the most asked questions so far! Send us a message if you’d like more info! Classes will start in May once he have finalized a schedule

Hello Yellow! We’re back in action, and we’ve made a few changes. Check out the weekly schedule below! ~you are no longer required to wear a mask once set up in your designated space during classes. Masks are still required while entering/exiting/moving around the studio, as well as for massage therapy appointments as social distancing cannot be maintained. ~... Click ‘book now’ or send us a message for your spot, we can’t wait to see your smiling faces(literally)!

We told you we had more to come for class options!! Here they are... but we need your help deciding which become part of the weekly schedule with Heather! Let us know in the comments which classes you’d like to have available each week! ... *kids yoga is ages 3-6 currently*

One of the new classes Heather is brining in May! Don’t forget to give us your input on scheduling

Such a great way to spend an hour!

We’re too excited to keep a secret... and it’s a good one! We have a new instructor joining our team!! She will be bringing lots of new class options so stay tuned to meet her and to help us come up with a schedule. We will be looking for your input!

Don’t miss your chance, 2 spots open tonight at 6:30!

Don’t forget to let us know what you’d like to see in the new schedule!!

These still a little bit in time to grab your spot for tonight’s Hatha yoga class!

May Schedule for HIIT Fitness with Mallory! 8:30am classes Monday (2 spaces )... Wednesday FULL Friday (3 spaces ) Please Message to grab your month spot 45 minute classes come start your day off right !!

Due to high demand, Melissa has added another barre class this Thursday at 5:30! It’s already filling fast, so grab a spot while you can! Click ‘sign up’ or send us a message...spaces won’t last long!

As always we appreciate all of your support as we move back and forth though the color wheel! We are so happy to say we are back to offering massage therapy in the orange phase! Briann has openings Thursdays, Fridays, and Saturdays! Simply click ‘book now’, or send us a message to get an appointment! ... we will make it back to yellow soon and be able to offer classes again!

Don’t forget to grab your spot in Terrianne’s class, you won’t regret it! All levels welcome! Click the ‘sign up’ button or send us a message to claim a space before they are gone!

True story, strong coffee and long massages are the best!! Massage appointments with Briann available this week and next(March break)! Appointments as long as 90 minutes available! ... Limited availability so book your treatment now before they are gone! ~Click ‘book now’ on our page or send us a message!

Still spaces left tonight! Send us a message or click the ‘sign up’ button to join!

Good Morning! It’s been a while since we’ve made a post, and honestly we’ve been MIA from the page for a little while now... and here’s why... Meet our newest ‘team’ member, Luke! He is a wonderfully sweet addition to our family and has had all of our attention the past few weeks! ... If it’s taken us a little longer to get back to you via message or call, this is why. We so appreciated your understanding and patience! Have a wonderful weekend everyone!!

My friend Juliane Nowe is offering an amazing yoga deal! $28 for daily virtual yoga for the month of February! If you’re missing your regular in person class, this may be just what you need!

Grab your spot for April! Only 2 spaces left each day!! Send us a message to book You can choose 1,2 or all 3 days per week for the month of April. Check out this amazing review of her class ‘Mallory is an amazing fitness instructor she is motivating and makes you feel so comfortable with her friendly personality. The classes fly by and leave your entire body feeling great ! Highly recommend her classes ’

Happy Easter from us to you! We hope you all enjoy this long weekend!

For all you skiers and boarders, this is exciting news!

Another great option in our community for a change of scenery, fresh air, and movement is Parc Mactaquac Park. Finish your day with takeout from Moco Mactaquac and you won’t be disappointed! What activities or places are helping you stay healthy and well right now? We’d love to hear so we can share with others!

Looking for something to do to keep healthy and well during this red phase while unable to take classes and get your massages... check out the trail at Red Robin Christmas Tree Farm on the 616! What a nice way to get some exercise and fresh air!

There’s still time to sign up for yoga tonight! Don’t miss out on this great mid week class! Click book now or send us a message

As of April 1st we will be using a new booking software. If you experience any issues booking your appointment please send us a message and we will get it all set up for you!

Briann offers a fantastic massage and has a few appointments left this week! * direct billing available with most insurance providers! Click ‘book now’ to get your appointment

Limited spaces for Wednesday night Hatha Yoga with Terrianne! Don’t forget to book your spot