Keto by Jenn

Yes that was so much fun Rytham Ride with Aletta @sessioncr and enjoyed a after session drink #weearnedit @trendylittletotes

BLT Keto Style Take a good romaine leaf, spread some mayo, add your bacon ( I like thick cut for this ) add tomatoes salt and pepper. Fold and enjoy #keepketosimple #ketoeasymeal #ketobrunch

https://youtu.be/f_97X1t58gA

You all know I love fried Cabbage this will absolutely be on my menu very soon

Have you heard of Dirty Keto? Well my day yesterday was an example of that. Although this was 1g of carbs this is not my style of keto that makes me feel best. ... .....side note I did have celery with my BBQ smokey What caused this? I worked through lunch Didnt prepare and have foods at work Pushed to far past my eating window 3 hour drive Home late wanted something quick.