Keto Goddess

When I'm low energy, I always turned my ketones to give me a natural boost! It's sustained energy, so no crashes and fuels my brain as well as my body. Do you drink ketones? Which flavour?

Heya folks!!! I need to share this out of pure JUBILATION and LIGHTBULB moment. I wear many hats or "titles" ... Momma Bear first. Sales Director for digital ad company Fitness & Keto coach And on the day to day...keeping up with tornado Anthony, the 75Hard challenge which is mandatory 1.5 hours workout, keeping my place clean, working all day and then meal prepping.. Well, its exhausting. Not unlike most of you out there! Sooooo truthfully, I was having a day. Like, a crumb bum attitude, didn't want to do ANYTHING (work, workout, clean, wash up). I wallowed a bit, begrudgingly did my first workout, started to feel a bit better but still nasty energy. I swear you not, I drank maybe 1/4 of my ketones and my mood started to shift. I put on tunes, I rolled up my big girl socks and got to work. Sales update call, client projects, emails. Cleaned up all the toys off the ground, vacuumed the hair, dirt and fur from the pups, and mopped. Got ambitious and cleaned the appliances! Repotted and soiled plants (and watered, sorry guys!) Took out rug to do a carpet clean cycle tonight. Laundry and dishes in to clean All this within 2 hrs?! I don’t understand why I am still surprised, but every single time I have my ketones, I HUSTLE HARDER. Okay, time to get my second workout in...

Social media ads, am I right? Well, this time I caved while scrolling, went to checkout and it arrived in my mail today. No, not the TikTok Leggings...I'm talking about Magic Spoon grain-free, sugar-free, keto-friendly 4-box of cereal. I took it upon myself to taste test a 1/4 cup of each and share with you my verdict. ... Fruity - Just call these colorful rounds a dash of nostalgia and call it a day. They are identical to fruit loops and brought me back to my childhood, sneaking in handfuls between meals. Except these are guilt free! Cocoa - a rich, chewy layer of cocoa rather than a dusting, these have a definite chocolately flavour akin to a hot chocolate with the added crunch Frosted - these ones took me by surprise because they appear aesthetically the most plain! They are a cross between an airy marshmallow and a vanilla wafer. Really delicious. Peanut butter - unmistakable nutty taste, great for those (like me) who crave PB on the regular and can still have by the spoonful in this form. I dig that the sweetener blend contains allulose. Allulose is a form of naturally occurring sugar that differs from other monosacchrides where nearly 90% is excreted by the kidneys without being metabolized. That means that it's 95% fewer calories than sucrose and does not elicit a physiological response like other carbohydrates (increse blood sugars etc.) As someone who likes to graze at times or have a guilt-free snack, this is a winning solution! The 4 pack offers constant variety, they are virtually indistinguishable from regular cereals making it a great family friendly addition. Anthony loved the fruity the most - and Iuch prefer feeding this to him on the fly than processed cereals. All in all - Magic Spoon cereal delivers. A delightful, delicious and dare I say - magical - grain-free, keto-friendly option! **not a paid endorsement or promo**

Let's Talk... It is only fitting that on Bell, Let's Talk day - we address the elephant in the room. Just like the changing seasons, our mindset and outlook can also fluctuate. ... In our 'summer' periods - we thrive. We are hopeful, exude abundance, capture opportunities, promote happiness and exemplify our best self. Our winter season can come out of seemingly nowhere. It can feel ominous, relentless, overwhelming, depressing, and difficult to break free. While we cannot control everything, we have the power to take small measures to start now to change how we feel & think. I have learned and adopted small tips and tasks along this journey of life that have personally helped me. These can act as an Emergency Toolkit to cultivating a healthy mindset. As always, I also am here to talk anytime. CULTIVATE A HEALTHY MINDSET FIRST Read my top ten list Listen to the recording: https://clyp.it/j2fjwlto Comment the 1 list items that you would like to work on, and 1 that you do very well now! Remember, we are in this together

Hey Keto Lovers Keep following SipIntoKetosis.com for the 12 Days of Ketone Christmas!! 22% off products today + birthday cake Protones ... It's time you treat yourself and focus on BETTER!!!

Who likes Dessert?! I am PUMPED about this new bundle of KETO//OS NAT with limited Dessert Series flavours... It's 15% Off to ALL Customers + 30% Off to Smartship Customers!... Peach Cobbler - Pineapple Upside + KETO//OS Pro = 40 servings If you are looking to stock up on amazing new flavours and get you through the holidays with clean energy - this is it, folks. Check out more and get started here: https://genc.pruvitnow.com//dessert-series-bundle-serving/ Ref Code: genc

HOLY SMOKES!!! Not only can you get STRAWBERRY PEACH & BLUEBERRY ACAI as mainstay products, but the whole store is 22% off!! This is the time to stock up on your fav ketone products, right before the big holidays to keep you in ketosis and at a wicked savings. ... Head to SipIntoKetosis.com to snag yours!!

14 Months You don't need a crown to be a King. You don't need to hit a homerun to take a swing. You don't need followers to be a Leader.... You don't need to know the answer to be a believer. Just follow your heart, it knows the way Sweet boy you'll be an adult someday For now, stay curious and open to wonder Can't wait for the next months and all you'll discover We love you, Anthony See more

Oh hey! So, between pictures of my food and my son, I also take pictures of these beauties... Funny enough, its like I'm in a relationship... They have been a constant in my life for 5 years. ... They always uplift me. They infuse me with energy & motivation! They stimulate my brain and my body. They never fail or let me down (always in ketosis!) Seriously though, pure therapeutic ketones have been a daily routine from day 1! They have been to the top of a volcano, in the delivery room, just about everywhere I've been. I like to eat keto foods, but we aren't perfect. Our bodies go in and out of ketosis frequently, and I like to maintain a clear mind, with clean energy, and high level of blood ketone concentration. So, I'm selling limited 5 Day Varied Experience Packs for only $35 (free delivery in Ottawa, or shipped worldwide for a small fee). If you have never experienced what I'm talking about...think not about what you have to lose, but instead what you could gain? If you'd like your 5 variety pack, comment or MSG me!!

Have you tried Egg Folds? 1Separate the white from the yolk, cook a thin layer then add the yolk once the whites have bubbled. 2Sprinkle a little feta, fold the edges of the white over the yolk into a square pocket! ... 3Flip and cook to desired firmness. I like keeping the yolk runny. Pair with functional fats and sautéed greens!

Dabbling back into formal keto recipes and struck the jackpot with Feta Beef Burgers with Tomato Cream sauce paired with Cauliflower Leek & Cheddar mash/purée. Light, but hearty! Delicious and filling!