Keto On

How To "Rice" Cauliflower: http://www.bigredkitchen.com//the-fastest-way-to-rice-cau/ Q&A: "I like cauliflower, however when I've "riced" it, it still tastes like cauliflower. Depending on the recipe I don't always want it to taste like cauliflower. Any suggestions?" http://on.fb.me/182Hj0B... Veggie Recipes: http://on.fb.me/SBwLNR Kale Recipes: http://on.fb.me/12tvTEJ Tempting Salads: http://on.fb.me/1dvD4g7 Cauliflower Recipes: http://on.fb.me/1bxHulu Brussels Sprouts: http://on.fb.me/16XzXdc Root Veggie Recipes: http://on.fb.me/SBzoiv Tomato Recipes: http://on.fb.me/TZLfJl Avocado Recipes: http://on.fb.me/TZGY8G Fruit Recipes: http://on.fb.me/T8hkAy Soup & Stew Recipes: http://on.fb.me/Q1oXIF Seasonal Produce: Autumn/Fall/Winter: http://on.fb.me/SBy8vY Looking for other recipes? http://bit.ly/sharedrecipes We are on Pinterest: http://pinterest.com/justeatrealfood/

Bacon makes most things better

It's not just food that changes your gut microbiome - it's also your activity level as shown in this review article (accompanying image below) summarizing the r...esearch: Aya V, Flórez A, Perez L, Ramírez JD (2021) Association between physical activity and changes in intestinal microbiota composition: A systematic review. PLoS ONE 16(2): e0247039. https://doi.org/10.1371/journal.pone.0247039. https://creativecommons.org/licenses/by/4.0/

Eating processed food has been linked with inflammation, obesity and metabolic disease for years, but now researchers are starting to better understand the mech...anisms. Pictured above is one of the purported mechanisms: collateral damage as a result of food induced gut bacterial shifts. Food for thought!

https://www.curejoy.com//art-drinking-water-ayurvedic-tip/

Men: feeling irritable? Here’s what you should know! DATA: http://bit.ly/36ICW1Z

Pause and Read! This is from a client who, unfortunately, has a progressive kidney disease that’s becoming harder to manage via mainstream medical treatments.... As a successful and motivated person and elite athlete, David is determined to get his health back to 100%. He dove inward and did the work... Doctors are now baffled at how quickly he’s recovering after just a few weeks of breath work, nightly mouth taping (to entrain nasal breathing and foster deeper sleep) and cold showers. People like to trash natural therapies claiming they’re not evidenced based. Who’s going to invest millions studying non-patentable treatments that keep people out of hospitals? Unfortunately, nothing will change until our reinsurers get so worried that major insurance companies/hospitals are going to be insolvent from all the chronically ill people. Reinsurers like SwissRe are getting nervous about the expenses associated with medically managing type 2 diabetes and autoimmunity so they’re pushing providers to practice more lifestyle medicine. Hopefully others will follow suite.

Don’t skip Legs day!