Ketopower Fitness
921 Pigeon Rd v0e3k0 Revelstoke, BC, Canada

Insulin Resistance= Worse COVID outcomes! Where have I heard this before? Oh yeah, I’ve been talking about it for the last year! And here’s another study bols...tering the notion that your metabolic health (or dysfunction) is a critical determinant of COVID severity. So here’s my question:Did you hear this study discussed on the evening news? See it as a headline on CNN? I doubt it, and therein lies the problem with the messaging around COVID right now Your metabolic health is malleable! By changing your diet/lifestyle you can absolutely improve the strength of your immune system and your response to COVID if you are exposed to the SARS CoV2 virus. This should be part of the mainstream conversation so that people eating donuts for breakfast will put down the diabetes bombs and start eating organs, meat, and the least toxic plant foods. Yes, I am biased and believe and #AnimalBased diet is the best way for a human to eat, but you could also just start by eliminating seed oils and refined sugar. Want to improve your metabolic health? Join us this month @heartandsoilsupplements for our 30 day #AnimalBased challenge at AnimalBased30.com. It’s free and there are a ton resources for you including a Facebook group, infographic, weekly live and more. Welcome to #theremembering

Exercise is one of the best ways to decrease inflammation, preserve insulin sensitivity and maintain mitochondrial healththree common characteristics of cancer.... (So yes pal, your hike and push-ups helped you!) It’s wild how many people actually believe exercise and nutrition don’t impact their body or discourage disease processes when there’s mountains of literature supporting just that. Spread the word that lifestyle is medicine!

In our community.