KGCTherapy
1575 Upper Ottawa St Unit B1 L8W 3E2 Hamilton, ON, Canada

Just some food for thought today.

Until March 31st, KGC Therapy will be collecting donations for Mission Services of Hamilton. Feel free to drop of your items at the office. Let’s work together to support our community.

Happy first day of spring!! Get out and enjoy the amazing weather we are going to have today. #getmoving #gethealthy

Massage appointments have come available for tomorrow March 16th. Go to KGCTherapy.com and book yours now.

Excited to package all this up for Mission Services. First delivery. We will still be collecting to the end of the March so feel free to drop off your donations at anytime.

Due to electrical difficulties KGC Therapy will be closed for the afternoon of March 15th. Sorry for any inconvenience. We look forward to seeing everyone tomorrow.

Have you booked your appointments yet?

Tonight we Spring forward! Yes we may lose an hour of sleep tonight, but here are 5 benefits of Daylight Savings! 1. Longer days allow you to enjoy some outside time after work... 2. Increase vitamin D as we spend more time outside 3. More time for walking/running outside 4. More exposure to daylight increases serotonin, therefore increasing overall happiness 5. Less electronic use as we get outside more So don’t look at it as losing an hour. Think of it as gaining health benefits.

Just a friendly reminder, we spring forward tonight. Before going to bed tonight, turn your clock one hour ahead.

We are still collecting for our first drop off on March 15th, so feel free to bring your donations by.

Benefits of Chiropractic care. Have you booked your appointment yet? Go to kgctherapy.com and let us help you #getmoving, #gethealthy

If your hands are feeling tight and tired from all the extra time on your computer or cell phone, try this video out. It’s simple yet effective and can be done anywhere. 1. Start by opening and closing your hand, then as you continue to close and open make a tighter fist and then stretch your hands more. 2. Gently pull back on each finger to allow for a little extra stretch.... 3. Pull your finger to the side gentle and apply a little pressure against the stabilizing fingers for a deeper stretch 4. Tennis balls are not just for tennis. Press down on the ball firmly and roll it in all directions, even gently on the fingers. Make sure you do both hands. Hold each stretch for at least 10 seconds

Let our chiropractors help you #getmoving. Go to kgctherapy.com and book your appointments now.

You wouldn’t know it by looking at them, but our hands have many different muscles in them. With all the extra time on computers and phones, they start to get sore and tired. Yes, the hands can be stretched out and worked on just like any other part of the body.

The team at KGC Therapy would like to wish you all a very Merry Christmas!! Enjoy the snow .

We’re still open!!

Bad habits hurting your posture? Let our team help! Go to KGC therapy.com and book your appointments today!

Just because the gyms are temporarily closed, doesn’t mean you should stop moving! Take a walk, go to a park and find creative ways to do push ups, pull ups, squats etc. There are many workouts posted online that you can do for free! Don’t let another day go by without moving.

Christmas hours for 2020!! KGC Therapy will be closed from Thursday December 24, 2020 through to Monday January 3, 2021. ... There are limited appointments available so go to KGCTherqpy.com to book!

Today is Bell Let’s Talk Day. Every time this video is viewed today, Bell will donate 5 more towards Canadian mental health initiatives. Watch and share to show your support. #BellLetsTalk

6 years ago today KGC Therapy opened it's doors. Today, we would like to thank all of our clients/patients who have helped support us, pray for us, and who have become part of our DNA. We would not be here without you. From all of us at KGC Therapy, Thank You!

We are back!! It is with great excitement the team at KGC Therapy announces we will be reopening with mandated restrictions starting Monday June 1st at 8am. Reopening will look different, but know that we at KGC Therapy are working hard to make your experience a safe and peaceful one. We will be opening with revised hours, to allow for proper cleaning of the whole clinic daily. Please also be aware that NOT ALL therapists have chosen to return to work at this time so your r...egular therapist may not be available as yet. As we transition back into this new season as a business, we ask for your patience and understanding as we navigate the new waters. There will be a new flow of traffic as you enter the clinic, we will have consent forms which will need to be signed, screening of all clients/patients will be done by practitioners to make sure people are able to receive treatment. CASH will not be accepted at this time, however we have updated our check out terminal with TAP, for convenience and people’s comfort levels. We are in the process of updating many other areas of our clinic to make it more efficient and sanitary. Please stay tuned for details. For the next week at least, online booking will not be available so please either call 905 383 9727 or email [email protected] to book an appointment. We will get back to everyone as quickly as possible. Thank you all for being so understanding through this unprecedented time. We look forward to seeing everyone soon. See more

UPDATE: April 12, 2020 As per Doug Ford, all Non Essential businesses will remain CLOSED until further notice. If you currently have an appointment booked with KGC Therapy, we ask at this time you consider it canceled until further notice. We continue to check our emails and phones on a daily basis so please reach out to us if you have any questions or concerns.... The KGC Therapy Team would like to thank all of our clients and patients for their support and patience during this time. We look forward to when we can resume treatments and care for each one of you. Please stay safe, healthy and if you can stay home. For those working the frontlines we appreciate you, we are praying for you and thank you for all you are doing.

UPDATE!! KGC Therapy will remain closed until further notice. To stay compliant with our governing bodies for Massage Therapy, Chiropractic, Physiotherapy and the Provincial Government, we will remain closed. We are checking our emails and messages on a daily basis so please reach out to us if you have any questions or concerns.... The team of KGC Therapy looks forward to returning to work and are eager to get our clients back to regular treatments. We thank you all for your understanding during this time. Please stay safe, healthy and if you can please stay home.