Kian_therapist

. Put up or shut up? Things you should never put up with ? . . Any thought?

. Picture yourself in the position you would love to be . . #selfmotivation #kian_psychotherapist #psychotherapist #therapy #psychotherapy

. I am here to listen to you. . Unfinished business is the phrase therapists use to describe the emotions and memories surrounding past experiences that a person has avoided or repressed. The feelings around the event are not fully processed at the time, often because they are too overwhelming or traumatic. Since they are unresolved, they linger in the background of a person’s heart and mind. When not appropriately expressed, the sadness, grief, fear, anger, anxiety, mistrus...t, or terror associated with these events are carried into our present lives where they interfere with our ability to be emotionally present in our current lives. Unfinished business limits our ability to connect with ourselves and others. Research has shown that unfinished business is associated with anxiety, depression, and interpersonal problems. . . In this case, a psychotherapist can help people to discover feelings that may have been suppressed or masked by other feelings and to accept and trust their emotions. . . #gestalttherapy #hereandnow #unfinishedbusiness #feelings #emotions #psychotherapy #kian_psychotherapist #psychology #therapy #conflict

. Wishing everyone peace and love. Happy Labour Day. . . #kian_psychotherapist #labourday #psychotherapy #psychotherapist #ontario

. Relationship is like a seesaw. If you try to push yourself up, you will see that your partner goes down. You need to create balance in the relationship to keep you both equal.