Kick for Fit
Vergie Speed, 101 - 7835 Flint Road SE Calgary, AB, Canada

Tadaaa!! We are open again! (With respect of all Covid regulations) Here is our schedule! We'll try it this way and maybe there will be some more updates when community centers start operating again. The capacity of the classes will be limited to particular amount of people to provide with enough social distance. So, please make sure you sign up in advance to get a spot. ... Also, if you need to cancel, please do it no later then 3 hours before beginning of the class, otherwise you'd be counted in anyway. Please, let me know if you are interested to join us! Let's get it started!!! Spring is coming, guys!

Here we go! We are back to business again! Join us at SE community centres this spring! Get ready for summer! Strengthen your body, loose tones of calories and just have a great fun time!... All fitness levels! Morning classes are kids friendly! Classes length is 45-50 minutes. Non residents of those community centres are welcome too! Co Ed trainings for men and women. Monday - 9.15am (Total Body) Friday- 10.15am (Body Shred) Tuesday- 7.30pm (Bootcamp) Friday - 7.30pm (Total Body/Pilates) Registration is open, limited capacity! You can sign up at community centres in person or online on their website. Please, let me know if you have any questions. Margarita (403)612 0365

Please share! These days so many people have to work and do the workouts from home. I know myself how hard it can be to motivate yourself and push through. Pretty often we just get lazy, pessimistic and start gaining the weight losing the strength. That’s how our immune system goes low too and we become much more open to the sicknesses and viruses. Let’s not let it happen!! ... Due to new restrictions on gyms, Kick for Fit is adding more classes to its ONLINE schedule! We have: - Live group classes (morning and evening time) Pilates, HIIT, Strength, Core! Only $5 for a class or $45 for 10 visit - Huge collection of recorded videos (every week I add 3-4 new workouts) you can work anytime for only $30 a month! - Private live classes Let’s stay active and strong to fight the stress of this pandemic period!

We have all this available in our Kick for Fit store! Please, let me know if you need anything

Hey my strong people!! Who is up for our annual challenge on the way to lose some weight and earn money? Do you remember the rules? You need to lose 4% within 4 weeks! Your bet is $35 + $5 for participation. At the end of challenge those who succeed, share the bank! We start from October 26. You can sign up within a week (Monday to Saturday) The day you sign up is a day you start your challenge. We take the measurements and make the pictures. We’ll also create a group where I’ll be sharing some useful info. Are you up for setting yourself for the right direction? Let’s do it together! who is in?

Woodbine fitness classes! 2525 Woodview Drive Kickboxing Pilates Step ... HIIT Total Body Mahogany, Cranston, McKenzie Town, Online!! Join us at Kickforfit! www.kickforfit.ca

When you buy a monthly pass for the gym at Woodbine for $140, you also get a FREE access to our online recorded classes! (Regular price is $30) So if you can’t make it in the gym, you can chose and do the class you want at home any time which works for you! There is a huge collection already! (Pilates, WEIGHTS, Tabata, no equipment, HIIT)