Kickstart Taekwondo
81 Portland street M8Y 1A9 Toronto, ON, Canada

The confidence in her skill Merry Christmas and may you use your tkd chop skills to open up all the gifts

Love my community

Start them young and lead by example the whole time Can’t wait time have this little guy at the club

Even with today’s frustrating closure news we did get some wonderful news, we have been nominated again for the Top martial arts school in Toronto and we think we can win this for the 5th year in a row! We appreciate all of you so much for keeping us open during these crazy times, please vote using the link at @topchoiceawards or using this link: https://www.topchoiceawards.com/vote?survey_id=nqJPeaVl

Exercise can release feel-good chemicals like endorphins and cannabinoids in the brain that lift mood. Other mood-boosting benefits of martial arts are similar to the benefits that come from mastering any hobby. Martial arts can improve peoples’ confidence. For people who struggle with anger or anxiety, martial arts can be a channel to redirect their energy. Finally, martial arts help people to feel empowered. Learning martial arts can help people process their trauma and red...irect feelings of powerlessness. Mastering a martial art can help someone who was previously victimized feel more in control. Martial arts also teach people to establish and defend healthy boundaries. The true payoff of martial arts is an unexpectedly ironic one. Learning martial arts helps people learn to avoid fights. Martial arts give people the skills to manage their adrenaline and control their fight or flight responses. See more

This little angel