Kidding Around Yoga with Lisa Hogue

Mini & Me 9-10am today!

Free family yoga demosNext Saturday!

Fun Family Yoga on today at 9am! Still time to join

Hey Lethbridge Families! Kids yoga has fun yoga, music, songs and games! Call to register 403-632-4087 Starts Friday!

Kidding Around Yoga provides me an opportunity to teach yoga and stress management techniques to children so they can manage their emotions, self regulate and find peace on the inside I love teaching yoga with the traditional poses, breath awareness, meditation and mindfulness, games, music and a super fun kid friendly twist!

TAG YOURSELF! <3 A sneak peek at some photos from our COVID-19 style market last weekend! We did it! Thank you to everyone who came out! Things looked MUCH diff...erent than a normal LHM, but our team had a blast while keeping our customers safe! Mandatory pre-screening for all vendors (including temperature) Mandatory masks for all vendors Masks highly encouraged for customers Mandatory hand sanitizing for all customers upon entering Mandatory hand sanitizing at all booths One direction walking Contactless payment encouraged Physical distancing measures in place throughout market Smaller market - only 47 artisans Free COVID-19 kids take away booklets for all ages Contactless door prize entry worth over $1,100! (5 winners were drawn) See more

I love using these Love Powered cards in my kids yoga classes. Empowering kids to know they are valuable, loved and they have gifts the world is waiting for... makes my heart happy

Day Camp is limited to 12 kids! Contact me for a registration form. 403-632-4087

Yoga Birthday Parties are now available in Lethbridge & Taber!!

Because of the long weekend Friday...we are postponing the start date to Friday Aug 7th!!

We stand with you, our Black family. At Kidding Around Yoga, we are a worldwide multicultural community committed to bringing the teaching of yoga to children a...nd families worldwide. Our aspirations have always been to treat all humans with dignity, respect and care. We recognize that aspirations and intentions are different from impact. Our good intentions have not diminished the impact of our lack of understanding. We acknowledge the harm experienced by Black people and people of color within our organization. We have been blind to the ways in which white supremacy culture has been at play within our materials, structures and communications. We are deeply humbled and saddened to start to realize the extent to which BIPOC have been harmed, undersupported, ignored, dismissed, asked to perform emotional labor for free, and otherwise not held in the ways we aspire to hold everyone. We appreciate those who continued to point out to us our blindspots, even when we failed to listen or honor the wisdom they were bringing. We apologize. We know it is not enough. We are committing to strengthening our anti-racist actions, to continue looking deeper into our structures and personal biases, and to make ongoing changes to embody the teachings of yoga. This is a time to wake up, to speak up, to stand up. This is a time to fight for what is right and educate those who are still in the dark. Every Black life matters. We all recognize that these are not new issues, but this IS a new opportunity to be allies and agents of change, in large and small ways. Let us not hide from this challenge or wait for someone else to do the heavy lifting. We each have a voice and a responsibility to fight for a better, more just and peaceful world. Join us as we listen, as we learn, as we change, and as we do what we do best: share the ancient and powerful practice of yoga and meditation with children across the globe. In addition to the ways in which KAY supports bringing yoga to all children, we specifically recognize and commit to the following: Our materials and content need to be reviewed and updated. Some existing content contains ideas or themes rooted in racist structures we are now becoming aware of. These have caused harm and discrimination, and we are committed to a thorough review and action steps. We will give updates as to our actions regarding these materials. We also recognize that we have not fully understood what cultural appropriation of yoga looks like. We understand that, in certain instances, we have used yoga in a way that has diminished its roots and caused harm to the culture from which it arises. We are undergoing a deep review of our materials and marketing, in this light, and will give updates as to our actions as a result of this review. We also recognize that asking our Black teachers to share what they are doing to guide themselves through these trying times was felt as insensitive by many teachers. It was not our intention to cause harm in this way, but we understand how this is emotional labor, and that teachers need to be compensated for this. We will compensate any teachers we call upon to support us in this process. We acknowledge the lack of Black leadership within KAY, and are actively expanding the leadership team to include and elevate Black wisdom and voices. This week, we are delighted to welcome Shawandra Ford and Camelia Brown onto the leadership team. We will continue to expand our team in the coming weeks. We are revamping our KAY4ALL training to include specific anti-racist training. We will make it mandatory and included for all trainees and trainers. Meanwhile, KAY Leadership is undergoing anti-racist trainings themselves, which will be ongoing. We are in the process of allocating resources to support scholarships for BIPOC trainees, to fund classes in underserved communities, and to offer financial support to organizations upholding anti-racism and helping make yoga accessible and available to BIPOC families. In order to move forward and accomplish the mandates listed above, we have created a Justice Task Force. The JTF will identify and implement the changes needed within KAY. The JTF consists of seasoned and new team leaders committed to serving to create an anti-racist culture within our organization. We will be adding tasks to the list, as we grow and evolve in our understanding of what needs to be done. We hope you will join us in doing this work in your own lives. We are open to feedback, but we understand that it is no one’s job but ours to look, to learn, to digest, and to take action. We stand by our commitment to become an anti-racist organization whose work uplifts, supports and learns from Black wisdom and leadership. Please email [email protected] if you wish to reach out to us in regard to this statement, whether it’s feedback, an offer to join our efforts, or you want to be kept up to date with these promises.