Kidding Around Yoga with Miss Natalie
194 Main Street. Port Stanley, ON N5L 1H6 N5L 1H6 Saint Thomas, ON, Canada

Free Meditations for your family! In this episode, enjoy a guided relaxation in a Hot Air Balloon Ride just for the children in your life , and a Gratitude Meditation designed for the grown ups. Stay tuned for more info and inspiration on Instagram @kaleidoscopeyogastudio https://anchor.fm//Kaleidoscope-Yoga-Studio-presents------

Today’s goal.........remember to take a few minutes just for YOU in your busy parenting life. May this guided relaxation support you in using your breath as an anchor to calm the waters of our sometimes stormy minds. https://anchor.fm//Mindful-Breath-Awareness-with-Natalie-e

A little yoga story time for the littlest of yogi’s! https://youtu.be/-CUsoIElevo

Celebrating the season yoga style!

Don’t we all have those days?! Lol

Let’s take a few mindful moments each day to help develop a beautiful, peaceful rhythm to the holiday season......

Working on a Grinch themed yoga class for the kids and stumbled upon this funny re-write of the classic story ....the yoga version! Hope you get a chuckle out of it as I did! Lol

The addition of a small prop in our Kids Yoga class on Friday created quite the hoopla! Lol

This isn’t Yogi Bear, it’s Yoga Bear!

Create a new holiday memory - a class for the whole family to yoga together!