Family First Chiropractic & Massage Therapy
6788 Thoroldstone Rd L2J 1B4 Niagara Falls, ON, Canada

Five ways to improve immunity: 1. Stay on track with regular chiropractic adjustments to keep the immune system/autonomic nervous system in balance 2. Consume adequate amounts of vitamin D, a major immune booster 3. Add 30-60 minutes of extra sleep to the daily routine as inadequate sleep depletes immunity 4. Remove sugary drinks and snacks from the diet; drink plenty of water... 5. Move the body, exercise increases the lymphatic flow and provides significant immune benefits See more

We would like to take a minute to remind everyone that our project share bin is getting picked up Wednesday so if you haven't donated yet, and would like to help someone less fortunate, please come in to the clinic before then to drop off a toy or non-perishable food item. Also; Dr. Heather will be opened during her regular business hours until December 21st at noon and will be returning to the office January 6th. If we don't see you before then, have a very safe and happy holiday and we will see you next year!!!

A big thank you goes out to all those that came out to see Santa at the clinic last week! It was a huge success! Right now we have a project share barrel at the clinic to collect new, unwrapped toys and non-perishable food to help those in need this season. We will be collecting items until December 17th, so please help us fill our barrel for Project Share! We thank you in advance for your generosity helping those less fortunate

Santa's coming to Family First Chiropractic Thursday, November 28th from 2-6pm! Come join us for our Annual Christmas Party and take pictures with Santa. Colouring contest, treats, balloons and gifts for all! Also, help us support Project Share by bringing in new, unwrapped toys and non-perishable food items. Hope to see you there!

To better serve all of her clients Dr. Heather has extended her hours of operation effective immediately and is now open until 6pm Mondays and Thursdays and 7pm on Wednesday. We would also like to take this opportunity to welcome Juliet Almario, RMT to the office. She comes to us with over 7 years experience and is available Monday to Friday 10am-6pm and every other Saturday 9am-3:30pm. Jamie Jodoin, RMT is also available Thursdays and Fridays 3-8pm. We offer direct billing to most insurance companies and online booking. To book online you can do so by visiting our website at www.kidsdc.ca