Ki

NEW YEAR, NEW YOU GIVEAWAY We are teaming up with our friends at @tryenerc to give away the ultimate cold & flu defence pack with a vitamin c boost! One grand-prize winner will claim Ki Cold & Flu, Ki Cold & Flu Day/Night, Ki Sore Throat Spray and Ener-C Multivitamin Drink Mix. Five other lucky winners will receive Ener-C x Ki Sore Throat Spray. To enter: Follow @kiimmunedefence and @tryenerc Comment below with your 2022 goal 5 Bonus Entries - Share this post to y...our story (tag us so we can see!) *Open to Canadian & USA Residents only. Ts&Cs apply. *Giveaway ends January 29, winner announced January 30. #kihealthdefence #naturalsupplements #traditionalchinesemedicine #nourishyourbody #tcm #coldandflu #fluseason #giveaway

Are you feeling like giving up on your New Year's resolution? Unpopular Opinion: Motivation isn't everything. It is our habits that keep us going even when we don't think we can. The patterns you create become your "default mode." When you don't feel motivated, you have your habits to fall back on. If you have healthy habits at work, home, wellness, etc., you are unstoppable Do you focus on building sustainable, healthy practices in your life? Tell us in the comments! #kihealthdefence #wellbeing #naturalenergy #newyear #wellnesslifestyle #motivation #healthyhabits #atomichabits

Are you struggling with a sore throat? Our Ki Sore Throat Spray is made of natural ingredients to help fight your sore throat. Our formula contains three active ingredients to relieve your pain while providing your immune system with the support it deserves. Japanese Honeysuckle, Echinacea, and Clove oil have been used in traditional medicines and work together in our Ki Sore Throat Spray to create the best solution for you.

To make our New Years' resolutions stick, we have to make our goals sustainable. Here are our favourite tips to help you achieve your goals and make 2022 your best year! Make A Detailed Action Plan Find An Accountability Buddy Track Your Progress Focus On The Positive... Even If You Fail Once, Keep Going What are you going to achieve in 2022? Tell us in the comments below; we can't wait to cheer you on! See more

Ki Cold & Flu Attack Formula contains natural ingredients to relieve cold and flu symptoms while helping speed up your recovery. We believe in our 3 key elements! Formulated with: Ginger - a traditionally-used herb to help fight cold symptoms Zinc - an essential nutrient for your body to speed up recovery. Andrographis (KalmCold) - a clinically tested extract to protect your immune system. Want to level up your recovery? Add Ki Sore Throat Spray to the lineup. Check out ou...r link in the bio for more information #kihealthdefence #herbalremedies #herbalremedy #naturalproduct #naturalsupplements #coldandflu #fluseason #speedyrecovery

#Repost @tryenerc Run, don't walk, to get your flu shot, infectious disease expert says. This year, experts are expecting seasonal influenza to return with a vengeance because social life is starting to return to normal and zero flu last season means this season, the population is likely now more susceptible to the virus. Boost your immunity with a daily dose of Ener-C! #vitaminc #coldandflu #immunity #staystrong #kihealthdefence #wellbeing

New year, new you! Swipe for 22 simple, SUSTAINABLE, realistic things to do to elevate your health in 2022 Share this post with someone you think would like to make 2022 their BEST year, too... do we feel an accountability partnership forming? #newyearseve #nye #resolutions #healthylifestyle #dailyroutine #newyearnewme #naturalmedicine #wellnesslifestyle

Cheers to 2022! Wishing you and your loved ones a year full of health, sucess and joy. What is your New Year's resolution? Tell us in the comments below! #kihealthdefence #holistichealth #nye #newyearnewyou #newyearseve #wellbeing #naturalenergy #energymedicine #naturalmedicine

Taking immunity into your own hands Ki Immune Defence helps boost white blood cells and support the immune system! So you can get back to doing the things you love and feeling your best! #kihealthdefence #immunitybooster #stongimmunity #naturalsupplements #traditionalchinesemedicine #nourishyourbody #tcm #feelyourbest

How beautiful is this view!? If you could go anywhere, what is your dream getaway spot for 2022? Comment below and let us know! #kihealthdefence #wellnesslifestyle #travelpic #jetsetlife #tropicaladventure #naturalenergy #beachgetaway #winterescape

The PERFECT Vegan Eggnog for your Boxing Day! (Recipe and photo credit to @zestfulkitchen) 1 can (13.5 ounces) full-fat coconut milk, chilled 2 cups almond milk or other non-dairy milk of choice cup raw cashews, soaked at least 30 minutes or up to overnight, drained... 68 Medjool dates, pitted and roughly chopped 2 teaspoons pure vanilla extract 2 teaspoons rum extract teaspoon grated fresh nutmeg teaspoon ground cinnamon Pinch kosher salt cup brandy, rum or bourbon (optional) Gently open chilled can of coconut milk, taking care not to shake it, and scoop solid coconut cream off top; transfer cream to a high powered blender and discard remaining liquid (or reserve for another use). Add almond milk, soaked and drained cashews, dates, vanilla, rum extract, nutmeg, cinnamon, and salt; blend on high until completely smooth, 35 minutes. Strain eggnog through a fine-mesh sieve (optional). Serve immediately as is, or add some brandy, rum or bourbon. Eggnog will keep up to 1 week in an airtight container in the refrigerator. Small bits of coconut cream will harden as it is refrigerated so I recommend enjoying this homemade eggnog slightly warm. #kihealthdefence #eggnog #vegan #vegaholidayfood #holidaydrinks #vegansofig #dairyfree

Ho, ho, ho Merry Christmas! We are delighted to be together at last After so many months of uncertainty and isolation being surrounded by friends and family, this holiday season tastes that much sweeter. From the Ki Family to yours, Happy Holidays! #kihealthdefence #happyholidayseveryone #chirstmas2021 #christmastime #herbalremedies #herbalremedy #naturalproduct #naturalsupplements

Insurance that you won’t miss any more of the moments that matter! Ki Immune Defence helps reduce your risk of colds, boost white blood cells, support the immune system, and improve your overall energy and vitality #kihealthdefence #wellbeing #naturalenergy #naturalmedicine #wellnesslifestyle

Happy Earth Day! Let’s take care of our planet together. What are you doing today to give the planet a helping hand?

Allergies at this time of the year can ruin any hope of spending time outdoors. Ki Allergy & Hayfever Control Formula contains natural ingredients that provide immune support and control your allergy symptoms. Why do we use Astragalus root? Astagralus supports the immune system, while its antioxidant effect relieves the body of allergy and hayfever symptoms. Our formula contains Rhina-mp plus Astragalus to shield your body.

Spring time means we’re gifted with the blooming of beautiful cherry blossom trees. Comment below what your favourite part of spring is.

We love our little ones and do our best to keep our kids safe, but it’s hard to keep them protected against every cough and cold. That’s why we created Ki Cough and Cold Liquid for children. We use natural ingredients that are suitable for your whole family. For extra relief, check out the link in our bio for information on our Kids Chesty Roll-On.

The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it. B.K.S Iyengar. We love the meaning behind this beautiful quote