Kilkenny Wellness

Heyya Just a reminder this beautiful Spring Sunday Morning .... Self Care is NOT Self-ish So make time to do those beautiful things that make your heart .... Take time to fuel your body with all the good things. Sleep good. Find joy and laughter today . . . #loveyourself #selfcare #essential #heal #joy #lifestyle #fuel #findyourfuel #yxh #yqlyoga #yql #breathe #wellness #getoutside #gascity #burnoutrecovery #prioritizeyourself #sundayfunday #easter #eastersunday #spring #balance See more

First step is recognizing the problem. #burnout https://www.forbes.com//linkedin-surprises-workers-with-a/

Well hello there Thank you for being patient with us as we pressed Pause to TRANSFORM . Spring 2021 .... We look forward to bringing you continued wellness solutions, spark your creativity, and offer unique local handmade gifts . . We will continue to bring up to date, accurate and accountable information and education.... all in the journey of wellness. While creating space and balance has become very different - an ongoing global health crisis reminds us of the importance on deep rooted health, habits, focus and balance. Health Care providers are taxed to the max! Exhausted doesn’t explain it. Burn out was real going into this pandemic and it continues to drag on..... We are committed to recognizing this call for help. Join us in creating your personal journey to wellness Learn fulfilling ways to adapt no matter what the circumstance with resilience With Love & Gratitude KW . . #wellness #health #heal #createspace #nurse #healthcare #burnout #abhealth

What better place to catch dreams . . . Handmade ornaments are wonderful treasures to give ... . . . #holidays #giftgiving #handmade #family #create #inspire #wellness #sew #craft #love #essentialoils #shoplocal #yxh #yql #southernalberta #give #share #love

Super Simple. Best Ever Shrimp .... . . 1lb raw frozen big a$$ shrimp 3Tbsp butter 1 drop pink pepper oil 2 drops lemon oil Bake until done (or tinfoil on the barby ) . . #wellness #naturalhealth #oils #heal #clean #cook #beautycare #learn #share #simplesolutions #doterra #quality #homehacks #doterra #yql #yxh #lethbridge #lethbridgemoms #lethbridgebusiness #medicinehat #medicinehatmoms #medicinehatbusiness #gascity #southernalberta

Handmade Angel Ornaments DIY Kit - makes 12 - $35... OR Custom made by us- individuals - $5ea . . . 2020 Market Season #holidaymarket #create #inspire #wellness #essentialoils #shoplocal #yxh #yql #southernalberta #craftkit #family #friends #together

Market Season & Holiday Shopping is so Fun! DM to order your customs #holidaymarket #create #inspire #wellness #toques #handmade #letitsnow #essentialoils #custom #shoplocal #yxh #yql #southernalberta

Did your 2 year old draw on hardwood floor with a Sharpee?!?! Have no fear........dTERRA wild orange is here!

How many scrunchies are too many scrunchies? . . . .... $3 each or 4 for $10 . #holidays #giftgiving #handmade #family #create #inspire #wellness #sew #craft #love #essentialoils #shoplocal #yxh #yql #southernalberta . . Pick up or Delivery in #gascity or $5 flat rate shipping anywhere in

Excellent opportunity for people out there caring for others #caregiversalberta #southernalberta