Kim Guigui, M.A.

Water your own damn grass, and watch it get greener than ever! Do not waste your precious time looking at other people's grass. You don't know what's in their soil, or if it is even real grass, or if they suffered and worked on it for years. Just water your own damn grass :)

Dayummmm....if this isn't what my life has been about since my sudden and unwanted return to Montreal in May 2017, I don't know what is!!!! I love JEFF BROWN, because he somehow puts in words what my body, mind, and soul instinctively know, but can never explain

People often misunderstand non-attachment as disassociating or not caring. It is not this at all. I learned this brilliant analogy from @anipemachodron: Think of attachment as a closed fist. Non-attachment is an open palm. Non-attachment allows you to still be deeply connected to other people and the world around you. You aren’t clinging so tightly to everything.... When we want so badly to control the outcome of a situation, this can create a lot of anxiety. Non-attachment allows us to trust the beauty of change.