Kim McDonald
160 Christina St S. N7T 2J1 Sarnia, ON, Canada

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Everyone should be dry brushing!

This is another exerpt from Messages from the Body By Narayan-Singh

This is the last of the shoulders from "Messages from the Body" By Narayan-Singh. Soon we will be moving to perhaps a bit more challenging explanations. But for now:

For all the drooping shoulders of the world. -Messages from the Body By Narayan Singh

From "Messages from the Body" By Narayan-Singh

This book is amazing. -Messages from the Body By Narayan-Singh

For all those amazingly generous people out there... You are wonderful and so appreciated! Share this with someone who always gives you the time and love you need.

Here is another. -Messages from the Body By Narayan-Singh

I will be sharing parts of this book over the next little while.

I've recently come into the possession of a magnificent book that describes characteristics of the body and the corresponding causes. I would like to share some of it with you. We are going to start off easy with shoulders: -Messages from the Body By Narayan-Singh

Drink your ginger tea!

This is interesting.

Ive recently come into the possession of a magnificent book that describes characteristics of the body and the corresponding causes. I would like to share some of it with you. We are going to start off easy with shoulders: -Messages from the Body By Narayan-Singh

Dr. Gabor Mate "Hold On To Your Kids" you tube...

Gabor Mate: Consequences of Stressed Parenting

Gabor Mate: Emotional Eating and Addiction

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You are Never Too Much I was dating a man who broke things off, claiming I had too much Spirit. Weeks later, he showed up on my doorstep wanting to explain.... Im ashamed for being a coward. I am afraid. A man likes to be the leader in a relationship, a man likes to know the bulk of the knowledge so he feels more powerful in his masculinity. With you, Im not the most intelligent, or the strongest emotionally. You would force me to change by simply being. And I wasnt brave enough to step outside of all that I knew, and have grown comfortable in knowing. Wow. Ive never explicitly written about my experience in love, but this hit home and he articulated what I so often have feltthat I was too much. Ive been in relationships where I politely sat and nodded and let the man be the man. But as Ive grown, and as Ive witnessed and experienced my share of heartbreak, my perception of what it means to be a man, and a woman, has greatly shifted. What I used to find attractive in the opposite sex I am no longer drawn to. Is this what growth is all about? The words he said sat with me for weeks. I have always remembered feeling as if I had to quiet the immensity within for fear of threatening the manhood of significant others. You know, that walking on glass, hushing your soul type of feeling. I was just never articulate enough to point my finger on what that feeling was. Ive seen women, with fire that radiates from each pore of their skin, get into relationships and slowly but surely that fire dies. Ive seen the fire within myself die as well, countless times. Is it because we dont want to be too much? Is that how we are conditioned? To shut down our outlandish ideas and dreams because they are just too far out? I cant even remember all the times Ive been told by a man, Emily be realistic. Those words, be realistic, have stopped millions of souls from reaching the highest versions of themselves. Those words, be realistic, coming from the people we value most, can so quickly shoot down every ounce of confidence within ourselves. Our ideas represent who we are, and when those ideas are consistently hushed, then so are our identities. Are our passions and desires being hushed because they are foolish? No. They are being hushed because they threaten the person who is hushing them. If we find fulfillment in something outside of our significant other, then where does that leave them? I want men and women to know they are never too much and if they ever are in a relationship where they feel that way, that relationship is not the one they are supposed to be in. Its so easy to fall into the trap of sitting back and quieting the restlessness in our souls. But God has placed that restlessness there for a reason, and that reason is not to be buried underneath what society deems as realistic. If I get an inkling to become an organic farmer at 24 years old with no previous experience in farming, I want the man beside me who says, Okay baby lets go see what we can find about organic farming at the bookstore. When I feel myself biting my tongue for fear of saying too much, I must re evaluate the space Im allowing others to take up in my life. And in turn, I must always remember to never hush the fire inside another soul. Because by doing so, Im breaking their spirit because it threatens my own. -Emily Gordon Photo: Matjaz Krivic WILD WOMAN SISTERHOOD Embody your Wild Nature

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Hey, hey fb fans.....I wanted to plant a couple of seeds of where a person could go for some pampering....This week on separate occasions I spent time with Bonnie Stevenson for a healing session....This was so effective for me because of Bonnie's heart felt intention she put into my personalised healing session...I will be going again...Bonnie can be found on FB....Then I spent some time with Kathy Milliken...another space holder for healing to occur in ones life if one choo...ses...in a completely different way..with the same enormous heart felt intention...Kathy can also be found on fb For anyone out there who has Y memberships...I instruct a boot camp on Wednesdays at 6:15 am...and a stretch class on Fridays at 6:15 am..if a person was out of bed doing nothing feel free to join in...... Last statement....Best Day Ever...I don't know the intricate details of how it happens but it does when we live our own lives everyday...everyday is the Best Day Ever....Life is for us...and the more we live our own life.... the more life shows us this..ssssooooo......BEST DAY EVER

Did you know you can see a hormonal imbalance on your face? Watch out for these breakout-causing culprits that most people eat all the time.

"I you're gonna blame people for all the sh*t, you better blame them for all the good too." - Tony Robbins

"I youre gonna blame people for all the sh*t, you better blame them for all the good too." - Tony Robbins