KinCoast Physiotherapy
2617 St Johns Street V3H 2B5 Port Moody, BC, Canada

The importance of good pre-hab. Pre-jab is short for pre-rehabilitation. It has become widely used in many medical conditions including joint replacements, spinal surgeries, and even cancer surgeries. The effectiveness of pre-hab is all about getting your body as ready for surgery as can be.... Physiotherapists know pre-hab. We see clients before and after surgery. We can help to get your body ready for what comes next. So let’s get to work together.

Balance. It’s Thursday and we’re thinking about balance in all it’s greatness. Albert seems to know a thing or two about it. So if you don’t take our word for it, take his. ... #science #physicaltherapy #movementismedicine #balance #strength #coordination #agility #endurance #forward

How does tape help? Tape can be used on practically every part of the body, where it used as a supportive aid. How?... Tape offloads, stabilizes, and protects. Since it is attached to skin, it provides feedback to your body. This feedback reminds you to that the area needs extra support - which you do with your own muscles. Rigid tape works in a different way, it is used mostly to limit movement and support joint structures. Bonus: Special tape application can also help resolve bruising quicker! Our therapists can help tape you up, and get you back to better health. Ask us how in your physio sessions!

Get your gear ready for the long weekend. 2 day countdown is on! Best way to stay warm during the winter months? Warm clothes and lots of activity!... As Canadians, the cold never bothered us anyways

Jumping into the weekend. We’re ready for it, and then some outdoor movement therapy. Even in the rain BC parks are great to stretch out your legs and your lungs.... Happy weekend Port Moody!

Work in Port Moody and enjoy all it’s perks. We are looking to fill 2 roles on the KinCoast Physio team: 1. Physiotherapist... Therapists at KinCoast have private rooms & gym space and work with paperless systems. Clinic is part of a team approach to patient centred care with other services in the building such as chiro, RMT, acupuncture, naturopath, counselling and more. 2. Client Liason Role includes chatting with clients, taking phone calls and bookings, as well as cuddling Jess the clinic dog. 3. Kinesiologist Looking for a kin to work with our clients to bring them back to doing the things they love in our green gym space. If you’re looking for work in Port Moody, this is a great opportunity to emerse yourself in PoMo culture. We are right next to Rocky Point Park, Brewer’s Row, and several delicious coffee spots! #physicaltherapy #kincoastphysio #supportlocal #supportsmallbusiness #movementismedicine #rockypointkayak #healthycanadians #stability #strength #physiotherapy #hearthealth #lunghealth #wellbeing #mountains #portmoody #coquitlam #portcoquitlam #burnaby #surrey #langley #pnw #vancouver #bc #canada #yvr #virtualphysio #onlinetherapy

Absorb the crisp fresh air in the Pacific North West. Take in some deep breaths while gazing at the iconic Lions. Weekends are made for this.

Our values for better health care are here! Read a bit about each below: Community... Our community is our home. We thrive to provide health care that will benefit everyone and educate all aspects of physical health and rehabilitation. Support We are here for you. We work together to reach your goals with the support you need from a professional therapist. Patient centred care is our priority. Inclusion Helping people from all walks of life is important to us. Feeling safe and valued in therapy is important to your recovery. We’re here to welcome, encourage, and watch you grow. Take care and stay safe out there Team KinCoast

Today is Day 1 of winter in the Northern Hemisphere. In Greater Vancouver that means: Rain Fog... Grey, lots and lots of grey And... Chance of snow! Today calls for a good cuppa. Our local Port Moody favs are: Vanilla Lattes from @kaffiespressobar Caramel Lattes from @blacksugarcoffeehouse They’re walking distance from our clinic and we love that. Thanks for keeping our team fueled community!

How do you define health? Health includes physical, mental and social well-being and not just the absence of disease. -WHO As physios we can help with the first part, your physical health. ... Luckily, physical and mental health are interlinked! And it’s never a bad idea to have a chat with someone (including your physio) for a bit of social interaction in your day. BC residents are able to see us online without even leaving the comfort of their homes. Chat to one of our friendly staff over the holidays to see how physio can help your health! Link in bio

Physio for the holidays looks a little like this: Closed Dec 24 & Dec 25, 2020 Closed Jan 1 & Jan 2, 2021 ... We’re taking this quality time to spend with each other and our elderly dog child, Jess, who is recovering from surgery. We hope you fill your holidays with all the things that you love, and we will see you in the new year! Happy holidays

Chop your own wood and it will warm you twice. - Henry Ford This old quote has new meaning in today’s era. Complete the task from start to finish and you will gain more than the finished product.... You’ll gain not only experience, but a sense of pride and confidence in yourself. Give it a try, you won’t be disappointed.

What do physiotherapists do? KinCoast Physios see all age groups. They can answer parent questions like:... Is my child on track for their developmental motor milestones? Should I be concerned? What can I do to help them? And they can also answer questions like: How can physiotherapy help my grandparents’ mobility? Can you train balance? What can help my elderly parent stay independent? All KinCoast Physio sessions are 1:1 with a registered physiotherapist who can answer all your questions. We take a detailed history to help your family achieve their goals. A family clinic for all life’s stages.