Kindred Soles Reflexology

Plantar fasciitis is a common malady of the foot, very often cause by improper loading of the posterior chain. The glutes, hamstrings, calf muscles, foot muscle...s, and plantar fascia, all work together to produce extension of the leg, like when we run or walk. If the glutes aren't firing properly, extra burden is place on the other muscles in the chain. Commonly the calf muscles become overburdened, and their tightness pulls on the plantar fascia. In NKT we look for these kinds of relationships. Treating the symptoms without addressing the causes is a road to nowhere. Here's a blog I wrote a while back on the subject, http://neurokinetictherapy.com/how-do-you-treat-plantar-fas See more