Kinections Fitness Studio
Bay # 19 4804 42 Ave T4G 1T4 Innisfail, AB, Canada

Here we go again. New schedule posted. Things may still be added. So keep watching. If you need a step bench or pound sticks please make arrangements to meet me at the studio.

#19- share something you’re THANKFUL for#19- share something you’re THANKFUL for

#18- Bring a friend that hasn’t been to the studio yet to your favorite class for FREE. Just let me know who and when

Activity #17 Clean out the pantry and fridge, get rid of all the crap you don’t need.

Activity #16 Sweat with a family member

Activity #14 & #15 Show me a healthy swap when you go out to eat. and share a boomerang

Activity #13 Write someone a fun note