Kinetic Connection Fitness & Wellness

Another amazing and heart-warming testimonial from Vanessa I swear I could just pinch myself some days. I GOT SO LUCKY! I get to share my passion with so many amazing professionals. I love what I do

6AM CLASS VIBES When? Tuesday & Thursday mornings from 6-7am Where? 909 W Broadway... DM me to come try a free class

Another amazing testimonial from a long time client! We make it work for YOU, with what YOURE comfortable with during these challenging times. Send us a DM and find out how we can help you, at the studio, outside or virtually in your home

GO ON IG AND ENTER MY GIVEAWAY! https://www.instagram.com/tv/CI9vblNDqgo/

Sunday Client Spotlight This is Peter and when he first came to me he could not squat, walk or run without knee pain. He was also 36lbs heavier on the scale at the time. Today Peter has cut his body fat % in half, squats 125lbs on his back with no pain and goes on 10km walks daily!... I’m SO proud of everything he’s accomplished this year. 2020 was a year of success for all of my clients Are you struggling with chronic joint pain and not sure where to start? Send me a DM and I can help you get started. Let’s rock 2021 too guys!

This amazing client and friend of mine, @n_salvian See, she came to me at a point in her life where she could not move without pain. Major past traumas on her arm,shoulder & back. And might I add a pretty rough time in her life. ... Today she shines with happiness, she moves with no pain! This girl moves with focus and attention to detail. She works so hard and I had to give her a shout out because today and everyday I am beyond proud of how far she has come. Love you girl. And I love coaching you DM me if you’re experiencing pain and need some tips, first session is on me

An amazing testimonial from Lynne!

A win is a win. Whether you paid off that debt or made it to bed before 11pm like you had planned, Whether you ran a marathon or showed up for all your workouts that week,... Whether you lost 30lbs or 1lb. Celebrate everything. Every small win is a step in the right direction.

love what you do and who you’re with & everything else will be alright