Dr. Kinga Babicki-Farrugia ND
3865 Major Mackenzie Dr. West L4H 4P4 Vaughan, ON, Canada

We slept on the floor last in support of @leesasleep campaign #1bedlessnight Thanks for tagging @mamaphysio The boys enjoyed the camp out with us and felt good knowing we were helping another child in need.... For every person that gives up their bed for one night Leesa is donating a mattress to a child in need. Research shows children without access to quality sleep are more likely to drop out of school, more likely to struggle with depression and more likely to attempt suicide. Every child should have access to a good night's sleep. This shouldn't be a priveldge. If you'd like to participate you have until November 30th when this campaign ends. All you need to do is the following Go bedless for one night and sleep on the floor Share your experience on Instagram using #1bedlessnight and tag @leesasleep tag atleast 3 friends and challenge them to join the challenge. Amazing initiative Leesa! It takes a village! #ittakesavillage #1bedlessnightchallenge #leesa #childrenssleep #poverty #mattress #qualitysleep #sleepforhealth #sleepforkids #sleep See more

Join me tomorrow at 1:30 for this live and virtual workshop. Introducing Solids to your little one should be fun time of exploration!

Monday Mama Inspiration

Happy Thanksgiving! A beautiful weekend spent with my little family. Grateful for these three. Grateful for their hugs and kisses but also the many life lessons these boys have and continue to gift me. ... Life isn't always easy but it often gives us what we need to grow and flourish into better versions of ourselves. Hope your Thanksgiving weekend filled up your bucket and belly! #thanksgiving #gratitude #family #thanksgivingweeked #grateful #thankful See more

What's in Your Deodorant? Sweating is healthy! Its our body's way of getting rid of toxins and allows us to stay cool when our body temp goes up. But as important as sweating can be, it's also something we don't really want to have to worry about unless we are actively trying to sweatl! ... Most of us don't want to be smelly or have sweat stains on our clothes. But what you put on your skin matters! Just as your body ELIMINATES toxins through your skin, it also ABSORBS what you put on your skin. This matter all the time but especially when you are: dealing with health issues dealing with fertility challenges pregnant postpartum dealing with any hormonal issues Mainstream deodorants have various chemicals and parabens that are hormone distruptors and carcinogenic. They also contain aluminum which can contribute to a number of health issues. So what are we to do? Well thankfully there are plenty of natural, chemical free deodorants on the market to choose from. This one is my favorite and what I use on the regular. Its clean, works well and smells good too. But there are plenty of others on the market. You may need to try a few before you find one you like. Some other good ones to look at include: Routine, Weleda, and Schmidts just to name a few. And as a side note: I have no affiliation or vested interest with any of these companies. Happy Friday Everyone! Got a favorite natural deoderant that works for you? Would love to hear what works for you! #motherhood #whatsinyourdeodorant #deodorant #naturaldeodorant #chemicalfree #mamas #healthyliving #eliminatetoxins #toxinfreeliving #chemicalfreeproducts #naturopath #naturopathicmedicine #vaughanmoms #yorkregionmoms #expectingmom #pregnancyhealth #fertility

Supreme Court Justice Ruth Bader Ginsburgpassed awayyesterday. No doubt one of the most influential people of our lifetime. She was known as a mighty force for justice and equality, for her judicial restraint and for her lifelong advocacy for gender equality. ... She spent a lifetime flourishing in the face of adversity. She was a daughter, wife, mother, grandmother, feminist and champion for women's right. She leaves behind her legacy and has inspired so many to continue the work she began. Thank you for your work. May you rest in peace. "Women will have achieved true equality when men share with them the responsibility of bringing up the next generation. - Ruth Bader Ginsburg Photo credit: @niccolina #ruthbaderginsburg #rbg #notoriusrbg #restinpeace #activist #feminist #inspirationalwoman #femaleleaders #equality #kindness #womensrights #genderequality #legacy See more