King of Cut Fitness
Category
General Information
Locality: Vancouver, British Columbia
Phone: +1 604-209-7053
Website: www.kingofcutfitness.com
Likes: 200
Reviews
Facebook Blog
You don’t have to be stiff, sore and sluggish. Vancouver Coastal Health approved personal training is still available in Vancouver. Contact me and share your health and fitness goals.
Great tips on healthy living~
Frustrated with your health and fitness? Please let me know if I can help.
Your home workout~ On top of healthy eating habits, at home every second day: Squat jumps... Jumping jacks Push ups Planks I,Y,W,O https://youtu.be/_W36xGaiBVg As many as possible per movement x 10 sets - completed as a circuit with no rest. Enjoy!
do you really want to change?
Good advice from the World Health Organization
What to stretch when you have limited time or don’t like to stretch? Here are my top two stretches, enjoy~
Train and eat specific to your goals to achieve faster results. Please let me know if I can help you.
Happy New Year!
The studio is almost full. Please let me know if you need help reaching your fitness goals this Fall.
Have a safe and happy holiday!
Are tight hamstrings increasing low back pain? Lengthen and strengthen with this dynamic movement( you don’t have to do it fast). Try 3 sets of 20 reps. Enjoy! https://youtu.be/mnavlU1O5G8
Popular Listings
Region of Waterloo Swim Club
420 Weber Street N, Suite #103 N2L 4E7 Waterloo, ON, Canada
+1 519-885-1310
Sport & recreation, Sports club, Sports & fitness instruction, Amateur sports team
Henning Park
15, 123 Greens Rd, Caledonia, ON N0A 1R0 Caledonia, ON, Canada
+1 905-906-3025
Sport & recreation, Park, Stadium, arena & sports venue, Stadium, arena & sports venue
Jazzercise West Island
186 Sutton Place H9W 5S3 Beaconsfield, QC, Canada
+1 514-808-1401
Gym/Physical fitness centre, Sport & recreation, Dance studio