Frontenac Chiropractic and Sports Rehab
2795 Princess St K7P 2X1 Kingston, ON, Canada

It's GIVEAWAY TIME at Frontenac Chiropractic and Sports Rehab!!! (see details below to enter) Every week for the month of April, we are selecting FIVE local Kingston small businesses to support. Each Friday, we will pick FIVE winners and we will be giving away a $50 GIFT CERTIFICATE to each of our FIVE FEATURED BUSINESSES for that week. ... Please join us in supporting our Kingston small business community!! WEEK TWO featured businesses: 1. Bella Bistro 2. The Keg Steakhouse + Bar (Kingston) 3. Riverhead Brewing Company 4. Mesa Fresca Kingston 5. Red House West HOW TO ENTER: 1. LIKE our Facebook page, or follow our Instagram page @frontenac_chiro 2. SHARE our post to your stories or to your Facebook feed 3. TAG some friends you'd like to share a meal with (Must complete all three in order to be entered) WEEK TWO closes at 4:00pm on FRIDAY April 16th, winners will be announced on our stories!

We will remain OPEN during the current province wide stay-at-home order. The safety of our clients and staff is our number one priority! We have been closely following all COVID-19 protocols set out by the KFL&A public health guidelines and will continue to do so to ensure your safety!

It's GIVEAWAY TIME at Frontenac Chiropractic and Sports Rehab!!! (see details below to enter) Lockdown 3.0" has started, and as small business owners, we know all too well the effect these lockdowns have. Although we are fortunate to remain open as an essential service during this lockdown, we empathize with all our fellow small business owners who are being significantly affected yet again.... So what better way to support our local small businesses than to give away - ONE $50 GIFT CERTIFICATE A DAY - for the remainder of the lockdown. THAT'S RIGHT!!!! Every week for the month of April, we will select FIVE local Kingston small businesses to support. Each Friday, we will pick FIVE winners and we will be giving away a $50 GIFT CERTIFICATE to each of our FIVE FEATURED BUSINESSES for that week. Please join us in supporting our Kingston small business community!! WEEK ONE featured businesses: 1. Carmelinda's Family Restaurant 2. Go Italian 3. Greek Town 4. Rose and Crown 5. Tony's Pizza - Subs & Ice Cream Parlour HOW TO ENTER: 1. Keep an eye out every Monday, for these "LOCAL LOCKDOWN GIVEAWAY" posts featuring our five local business for the week. (Start with this post!) 2. Like our Instagram page @frontenacchiro, or follow us on Facebook 3. Share our post to your stories or to your Facebook feed 4. Tag some friends you'd like to share a meal with WEEK ONE closes at 4:00 pm on FRIDAY April 9th, winners will be announced on our stories!

Feeling the effects from working from home? Call now to book in for a massage with Michael or Victoria! #registeredmassagetherapy #rmt #frontenacchiropractic #ygkchiropractor #chiropractic #ygk #kingston

COVID-19 Update With the recent announcement made by Premier Doug Ford on Monday, December 21st, Ontario will be in a province-wide lock down as of December 26th at 12:01am. We will however, remain open during this time. We are a "Regulated Health Profession", which allows us to continue to operate within the safe parameters that we have been practicing since our reopen in June. ... Please be reminded that the safety of our clients and staff remains our number one priority. We are all working hard to maintain the safest practice possible with our strict policies and protocols set out by the KFL&A public health guidelines. We are thrilled to be able to continue to serve our clients and community.

We are pleased to welcome Steacy Huff // Chiropractic Intern // Athletic Therapist We are excited to announce that Dr. Kohlmeier has taken on the role of a Supervising Clinician for Steacy as she finishes her clinical internship in her final year of chiropractic college. Steacy’s role consists of performing initial examinations and treatments, observing patient interactions and complex treatment programs, as well as gathering and presenting research on a variety of topics.... Upon graduation, we are also excited to announce that Steacy plans on continuing her practice here at Frontenac Chiropractic and Sports Rehab while Dr. Kohlmeier is off on maternity leave! Steacy was born and raised here in Kingston and has always had a passion for sports, which ultimately lead her into Athletic Therapy after high school. She graduated with anAthletic Therapy degree from Sheridan College in 2017. Following her Athletic Therapy degree she attended Canadian Memorial Chiropractic College to pursue her dream of becoming a chiropractor. She is currently in her 4th and final year at CMCC, and has joined the team here and Frontenac Chiropractic to finish off her final placement! She is very excited to learn alongside our team and is excited to get to know all of our awesomepatients!

Happy International Women’s Day We are so proud to have a team that includes such strong, kind and incredible women who are constantly uplifting and encouraging each other. We are so thankful for all the amazing women in our lives. A big shoutout to all the wonderful women in the world! #internationalwomensday #frontenacchiropractic #frontenacchiro #chiropractor #registeredmassagetherapy

The announcement you have all been waiting for!! Baby Read is a Baby GIRL

Staff Spotlight! Get to know our practitioners behind their mask! Dr. Harry Matheson // Chiropractor We asked Harry a few questions so that you could get to know him a little more! ... What do you love most about your job? Being a chiropractor allows me to combine the use of physical skill, knowledge and experience to treat patients with various conditions that come into the office. Health is an extremely complex puzzle but as manual practitioners we get to use our hands and bodies to get our patients moving and feeling better. What inspired you to be a chiropractor? In my final year of college while playing hockey I developed a nagging hip injury that various healthcare practitioners and manual therapists were stumped by. Imaging didn’t give a clear picture of the underlying cause either, and it wasn’t until I saw my chiropractor that I had the issue fixed in a few sessions. He was able to recognize an aberrant movement pattern in one of my joints and corrected it, allowing me to move freely without discomfort. What do you like to do in your free time? In the past few years I have been focusing more on my general health and wellness - from eating well to a daily exercise routine. I have developed a body weight exercise routine that can be done daily! Outside of being in the clinic, on weekends I enjoy being outside and playing various sports - when it is safe to do so! I just recently bought a new rowing machine to use at home to spice up the the workouts and give me a little extra cardio! What is your favourite food or meal? My favourite food would have to be pizza! The old West End Godfotha’s Pizza was my all time favourite!!

We are fully stocked on all of your favourite topical pain relievers! Biofreeze is a cold therapy pain relief for sore muscles, backaches, sore joints and arthritis. Medistik Dual active ingredients actively penetrates the affected area to reduce inflammation, relieve pain and provide relaxation

Staff Spotlight! Get to know our practitioners behind their mask! Michael Lopez // Registered Massage Therapist Michael joined our team at Frontenac Chiropractic in October 2020, and has since been a huge asset to our clinic’s energy and high quality care!... We asked Michael to answer a few questions so that you could get to know him a little more! What do you love most about your job? It’s great getting to meet new people, learning their story and building a connection with them. But what I love more than that is being able to help people and make a difference in their mobility! When you know you’ve helped someone, it makes the job so rewarding. What is your favourite condition to treat? I don’t have a preference for any specific condition, but the most interesting part of the job is coming across new conditions or injuries that challenge me to think outside the box. What is something that most people don’t know about you? I’ve travelled to 11 different countries and went backpacking in South America! I also ride a motorcycle When you are not at work, what keeps you busy? I love being outdoors, hiking, camping and enjoying Kingston’s local patios, but nothing beats going to a soccer field and running some drills. Michael is currently accepting new patients. Call or book online to make your appointment now!

Salvation Army Food Drive THANK YOU to everyone who donated! Our first holiday food drive was a huge success! We received a variety of non-perishable food items, baby supplies, personal hygiene items, and winter accessories! Our contactless kettle raised $215.00 and Frontenac Chiropractic and Sports Rehab has decided to match the amount donated for a total of $430.00 towards the Salvation Army.

Always a great feeling to get a five star review from our amazing patients! To see even more great reviews about our clinic and practitioners, check us out on Google! #frontenacchiropractic #massagetherapy #massagetherapist #supportlocal #registeredmassagetherapy #kingstonchiropractor #ygk

Wishing you health and happiness in 2021! Happy New Year from all of us at Frontenac Chiropractic and Sports Rehab!

Happy Holidays from all of us at Frontenac Chiropractic and Sports Rehab!

H O L I D A Y H O U R S

Thank you to the team at Frontenac Chiropractic and Sports Rehab - Kingston, On for helping out this Christmas season! They are holding a Food Drive in support of The Salvation Army food bank and are also hosting one of our contactless Christmas kettles!

We are hosting aChristmasfood drive this year supporting our local Salvation Army! Feel free to stop in and bring any extra non-perishable itemsyou may have at home, or you can bring them with you to your next appointment! Some suggested items to donate:... * Soup, pasta, and sauces, canned vegetables, meat (tuna), cereal * Toothbrushes, toothpaste, feminine products * Diapers, baby wipes, formula If you forget or don’t have non-perishable items to donate,we will have a contactless kettle that you can tap to donate. All the funds raised will stay in Kingston, supporting the Salvation Army’s work across the city. With the funds raised last year, they were able to provide practical assistance including food, clothing, furniture, and serve free hot meals! The funds raised at Christmas help support our local Salvation Army throughout the year! Thank you for your support!

Our very own Michael Lopez was awarded the Gold award for Best Registered Massage Therapist of the year in the Readers’ Choice 2020 Toronto Star! Congratulations to Michael for his quality-driven care and continuous dedication to his clients. We are so excited to share his expertise with the Kingston community. Call now to book an appointment! (613) 767-0701

Looking for ways to help support your local business? If you’ve enjoyed your experience with us here at Frontenac Chiropractic, we would love if you could share about it online! We really appreciate Google reviews, as it helps spread the word about the quality of services we provide at our clinic!

Looking for a gift idea? Treat your loved ones to a gift certificate for massage therapy! Support local businesses this holiday season! #supportlocal #frontenacchiropractic #massagetherapy #registeredmassagetherapy #kingstonchiropractor #chiropractic #healthcare #acupuncture #backpain #sportsinjury

#LestWeForget | Today we remember, thank, and salute our fallen heroes.

Some amazing local restaurants are located right near our clinic! Take advantage of the beautiful weather we are going to have this weekend and check out their patios or order some take out for the backyard! Go Italian Carmelinda's Family Restaurant Tony's Pizza - Subs & Ice Cream Parlour Kingston Fardella's Classic Bakery Saber's Taste of India Minos Village Restaurant GreekTown takeout... #supportlocal #ygk #kingston

At Frontenac Chiropractic, we provide effortless billing! For your convenience,we offer direct billing for Chiropractic and Massage Therapy! The following are some of the extended health benefit companies that we can direct bill for you. Canada Life... Manulife Sunlife Financial Blue Cross SSQ Green Shield Canada Industrial Alliance Empire Life .... and more! If you have any questions or would like to book an appointment, you can book online or give us a call! in our bio (613) 767-0701

Next week brings us to November! That means there are only 2 months left to take advantage of your extended health benefits! We are accepting new patients, and offer a variety of services! * Chiropractic... * Registered Massage Therapy * Custom Orthotics * Acupuncture * Exercise Rehab * Prenatal Chiropractic To book and appointment you can book online or give us a call. https://frontenac-chiropractic-and-sports-rehab.cliniko.com (613) 767-0701