Kingsway Boxing Club
22-B Jutland Rd. M8Z 2G9 Toronto, ON, Canada

Ready to get moving? Join our Boxing Technical + Conditioning class tonight at 6:15pm! https://bit.ly/KBC_ReserveClasses

Check out the Youth Boxing Class (Ages 11+) taught by Marija Narruc today at 5:15pm! https://bit.ly/VirtualBoxingClub

Still not sure about that virtual life?! Read our blog on 5 Reasons You Should Start Virtual Training! It breaks down all the positive aspects of a virtual training practice, like: Increased flexibility... Say goodbye to boredom It's all about wellbeing Professional and highly-qualified trainers Digital community Read the full article: http://bit.ly/5ReasonsVirtualTraining

It's always a good idea to refer back to our COVID-19 Protocols, which are updated regularly to keep #TeamKBC informed: http://bit.ly/KBC_COVID

Through his business, Richard Denley spends his days motivating individuals to become better leaders. As an FTEC2019 fighter he put those motivation skills to good use raising funds and awareness! #FTEC2019 #WhatAreYouFightingFor #DefeatIsNotAnOption #IAmAnAthlete #FTECReloaded

Virtual Fun-Box & Meetup (Ages 7+) Join The Kingsway and Beaver Boxing Club Teams today at 4:00 pm (Limited Spots Available) Reserve Class Now: https://bit.ly/KBC_ReserveClasses... This program will be geared toward kids (7+), however parents are welcome to join!

Fight Team Head Coach | High Performance Trainer In addition to being a competitive boxing coach with nearly 20 years under his belt, Virgil is also certified in childhood, sports and personal nutrition Book your virtual lesson with Virgil today! ... https://bit.ly/KBC_BookAppt

We have two awesome virtual classes for you tonight Check them out: https://bit.ly/KBC_ReserveClasses

Have you heard about our Virtual Heavy Bag Class tonight at 5:15pm? Come get your sweat on with this cardio- and strength-focused workout Learn more: https://bit.ly/VirtualBoxingClub

Some #MondayMotivation for you! "If your dreams don't scare you, they aren't big enough." - Muhammad Ali

Stay active from home with our special promo: 1 free week of unlimited virtual classes! Valid at our new Virtual Boxing Club in collaboration with Beaver Boxing Club https://bit.ly/KBC_VirtualPromo

Kingsway Boxing Club Locations NOW OPEN!!! BEFORE YOU RETURN, PLEASE THOROUGHLY REVIEW OUR PROTOCOLS: 1. All training conducted at Kingsway Boxing Club locations will require advance registration through our site: www.kingswayboxing.com... 2. To implement contact tracing, all persons to enter the Kingsway Boxing Club locations, who do not have a prescheduled appointment, must sign in with the list provided. 3. Kingsway Boxing Club will ensure that Members and Staff are not feeling sick or have any symptoms (runny nose, cough, watering eyes) with a pre-visit screening. If you are not feeling 100% - please STAY HOME. 4. New gym capacity and class size guidelines strictly following COVID-19 protocol. 5. Clients will arrive on time, but not too early. Please show up no earlier than 5 minutes before class and exit the gym immediately following the class or session (staff require time to sanitize between sessions) 6. Kingsway Boxing Club will require drop-off and pickup only. Due to social distancing procedures, we will not have a place for spectators or parents (special arrangements can be discussed if necessary) 7. Kingsway Boxing Club will provide new equipment for purchase and ensure that members are informed that shared equipment will not be provided by Kingsway Boxing Club. The list includes but is not limited to: boxing gloves, hand wraps, water bottles and floor mats. 8. Social distance floor markers of 6ft will be used to maintain adequate gym spacing protocols. 9. Additional cleaning solutions will be provided to aid in members wiping down equipment before and after the use of any common area or equipment. 10. Limited use of washrooms: Please come prepared to train, if you need a space for your bag, we will have specifically marked areas for bag drop off maintaining social distancing. Signs are posted in bathrooms showing proper hand-washing techniques and timing. 11. Staff and clients must take home all personal equipment to ensure proper cleaning of personal items. 12. Members and staff are required to stick to toe taps & mental fist bumps! We ask that everyone limit their contact while in the Gym. 13. Hand-sanitizer stations are provided at all contact points. 14. Each Member is spaced 2 meters apart on designated heavy bags. There will be a mapped out "workout space" for each Member during off bag exercises. This will ensure Members maintain proper social distance for the duration of the class. 15. There will be no hand target work or coach contact during these times. READ FULL KBC SAFETY PROTOCOLS https://bit.ly/KBC_Protocols

Thinking of joining #TeamKBC but aren't sure where to start? We have a handy blog post to help! It includes special promos like our 1 Week of Unlimited Virtual Classes Learn more: https://bit.ly/GetStartedKBC