King's Wellness Hub

Join us for an hour of relaxation and meditation! Three opportunities to win some awesome Gift Baskets!!

Midterms got me like Here are some exam stress tips! Tips come from Marquise on Wordpress!

Please join your KUCSC Wellness Commissioners in the Garron Learning Lounge on Tuesday, February 11th from 2:30-4:00pm for their first event of 2020! Therapy: Let’s Talk About It! is a panel comprised of practicing, experienced therapists who will give away their knowledge regarding the therapeutic relationship and environment. They will debunk common misconceptions about therapy, discuss what to look for in a good therapist, and inform you of your rights as a client! The panel will be followed by a brief question and answer period, so please feel free to prepare any questions you may have. Complimentary refreshments provided. We hope to see you there!

We would love to hear from you :) our goal in this initiative is to spread the conversation on mental health, and to use our platform to allow anyone to share their stories! Please consider reaching out to us at [email protected], on Instagram or on Facebook!

Thank you so much to everyone who came out to the Halloween Photo Booth yesterday! We had so much fun

Happy Halloween everyone! Reading week is coming up quick - make sure you offer yourself a chance to engage in some self care over the break

Today is the day!!! We can't wait to see you in the SLC this afternoon No costume? Don't worry - we've brought a few to share! Don't forget your hygiene product donation!

Looking for something fun to do at King’s on Halloween? Whether you have a costume or not, stop by our HALLOWEEN PHOTO BOOTH next Thursday from 1:30-2:30 in the SLC! Please bring a donation of any hygiene products (shampoo, body wash, conditioner, tampons, pads, etc.) in order to participate! All proceeds will be donated to a local women’s shelter We can’t wait to see you there!

Looking to expand your intellectual wellness? Why not do so by attending the Federal Debate tonight - right here at King’s! Students, please remember to bring a valid student ID in order to be admitted into the event at 5:00PM! Doors will open to the general public at 6:00PM, and the debate runs from 6:30-8:30 see you there!

Your KUCSC President Hailley and I (Hannah; one of your Wellness Commissioners) attended the #cmhanationalconference yesterday with our poster on male depression. We were able to learn so much about the state of #mentalhealth in Canada from the other posters and workshops. We hope to use what we have learned and bring it back to our roles at the KUCSC! #igotokings

Did you know that our mental health is closely related to our physical health? Come by the SLC today 12pm-3pm and tomorrow 11am-3pm to learn more about the MOODment program!