The Kintail Farm and Market
85150 Highway 21 N7A3X9 Goderich, ON, Canada

Lunch!! I don’t eat a lot of meat, so I try to get enough protein from other foods. Jean McMahon grew these bean sprouts and I love them! Super crunchy, delicious and healthy! I’ve eaten a whole container today and for $5 you can’t beat that!!

This is how I eat my Gillespie Sprouts!!! Paired with our Buffalo Chicken roll ups and siracha! Breakfast of warriors

FBF photos!!!

Ruby Tuesday has a play mate!!! Meet Reggie, the newest addition to the Kintail Farm!!!

Hey hey my Kintail Market friends!!! We now have Gillespies’ Gardens Sprouts!!! Let me tell you, these sprouts are fresh, crunchy, delicious and healthy!!! I eat a container a day, yep, a whole container in 1 day! I eat them on top of eggs, wrapped in ham or Turkey and as a topping on my salad. The seeds are completely edible so no cutting, just pull them out of the container, give them a rinse and eat them!!! I often eat them right from the container lol In the market fridge for $5 a container, yes, just $5 for a healthy delicious snack!!! Jean McMahon grows the best!!!

Wine making day Another batch of Merlot on the go!!

Fresh Bread Friday coming up!!! Garlic Mustard Buns with Cheddar Ramp Rolls Keto Buns Keto Cheddar and Dill Biscuits... Ramp and Veg Quiche Buffalo Cauliflower Broccoli Bites Ramp and Cauliflower soup (dairy free and keto) Banana Matcha Chocolate Chip Muffins (low carb) Ramp Pesto Garlic Mustard Chimichurri Market will be stocked by 9 am Friday We also have our Kintail Granola and Gillespies’ Gardens Sprouts!!! See more

Gillespies’ Gardens spicy lentil sprouts for breakfast? Heck yes!!!

Mommy and daughter time

An old friend from Seaforth stopped the other day for some goodies and this is what he had to say... The beets and pickles are straight up awsome need bigger jars lol my 2 granddaughters ate the whole cake and I never got a bite lol. Good job Brenda I’ll sure be back for more Thank you my friend for supporting our farm market!!

Today is earth day, but I think every day should be earth day! We recycle, reuse and revamp on this farm and essentially nothing goes to waste! A little goes a long way and we should all do our part for our home! Stay tuned for our Fresh Bread Friday Menu!

Just received these in the mail!! Our talented niece makes these at Lily Tails Custom Creations!! Super excited!!!

Fresh Bread Friday line up! The weather is crappy, and the world is in chaos, and we are all under restrictions, but your tummy shouldn’t be empty and the sun will shine again! Newfie Bread Cheddar Chive Garlic Rolls Rhubarb Crisp... Baked Beans Turkey Bacon Roll Ups with Buffalo Chicken Flourless Brownies Strawberry Coconut Rolls Kintail Granola All in the Market shed by 9 am tomorrow!! Follow the safety precautions please! See more

From this to that!!

Every window and under grow lights!!! Bring on planting season!

New addition to the farm, Ruby Tuesday!!!

Strawberry Sundae muffins almost cooled enough for the market!!

It’s dreary and rainy and damp, the perfect Monday lol Great day to get going on the muffins for our School Break Special!!! You can order ahead, or check out the market shed or come on up to the house if the supply is low!

Mullein flower and calendula tea tonight! Slow day here in the kitchen so I’m sipping on some tea Mullein is considered a weed, but has amazing health benefits for your lungs and immune system! When in full bloom we cut the long flower and some of the leaves to dry and make tinctures for the winter months. It’s also great on top of salads too. Slightly sweet all on its own!

I was craving cabbage rolls yesterday, but since it was elderberry syrup day, I ran out of time. However, this cabbage roll casserole satisfies that craving and was made with little time and effort! This is Paul’s sister Betty Davey’s recipe and one of our favourites Kintail cabbage, local ground beef, Kintail preserves tomatoes and sauce, some spices and rice! We use Laviva rice an organic shirataki oat fibre and you wouldn’t know it wasn’t ordinary rice! We have 1 left in the market freezer

Elderberry syrup!!! Honey, ginger and cinnamon!! We only have 4 jars left from today, but will be making more ! Wild elderberries untouched by chemicals, growing as Mother Nature intended on Paul’s brothers farm, the warming properties of ginger and cinnamon and the powerhouse of honey!! Tastes amazing!

New thing for me! I’m learning all about kombucha and how to make it! I love experimenting with fermentation but haven’t tried the kombucha so I’m super excited about this workshop!! If you’d like to learn along with me that would be super exciting too!!! This is the link for the group https://www.facebook.com/groups/504066200559318

2nd stage of wine making complete!! 2 weeks in the car boy and this Merlot will be ready to bottle!!