Knowledge is Power: Consulting & Wellness Svc.

Just like panicking does not help children, it’s important parents model positive health behaviour, too. https://trib.al/4oEj9YG

With the recent news of #COVID19 being classified as a pandemic you may find yourself starting to worry. Check out the graphic on how to respond to this news in... a psychologically healthy way. Remember to continue following the guidelines set by the professionals and get your facts and information from trusted news sources. If you are feeling overwhelming nervousness, lingering sadness, persistent feelings of distress, or you feel like you are barely able to get through your daily responsibilities seek the help of a professional. #Psychology #mentalhealth

I’ve been a busy girl! Another interview/ radio segment on this important topic!