Kirstie Hill

Avoiding the chilly snow , thinking about sparkly suits and stage lights

Low key obsessed with handstand push-ups

Some fresh fun at bootcamp this morning @nlfkamloops If you want to try it yourself: Draw 4 cards, the number determines the exercise the suit determines the reps! Complete as many rounds as possible (AMRAP) for 10 minutes. Do this as many times as you like!... We did 4 stations Swipe to see the rockstars who came to both the 6am & the 9 am class!! #doublethefun

Happy Hallows Eve #2020

Name the fears that are holding you back. It's the equivalent of flooding the boogeyman with light